There are long-term effects, as when wholesome habits and practices followed painstakingly through many years create a strong enough foundation to support further efforts ever after. And there are short-term effects, as when indulging in pleasurable or happy times produce emotional highs or bursts of energy which, however, will die down again. As it says: “What is poison, in the beginning, will be honey in the end. What is honey, in the beginning, will be poison in the end.” The long-term effects of my own yoga practice, as far as I can identify them – leaving the subject of concentration aside – have been better health, less pain, more knowledge about what to do or to avoid to possibly prevent future illness, and more bodily flexibility than most others have, may they be young or of my own age. Also, my nerves, too delicate since childhood, have become stronger.
This story is from the April 2020 edition of Yoga and Total Health.
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This story is from the April 2020 edition of Yoga and Total Health.
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Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
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Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana