Rise and Shine with Whole-Wheat Muffins
Yoga Journal|September - October 2020
Rise and Shine with Whole-Wheat Muffins
Sweet or Savory Maple Squash Muffins
JULIE MORRIS

MAKES 12

Hands-On Time: 15 minutes Total Time: 45 minutes

The base of these muffins is only mildly sweet, meaning you can go one of two ways with your add-ins: deepen the flavor with dark chocolate chips, or add sesame seeds and green onions for a savory spin. Either way, your muffins will be packed with nutrients. Dark chocolate chips are rich in antioxidants, while green onions are full of vitamins K and C.

1¾ cups whole-wheat flour

2 tsp ground cinnamon

2 tsp baking powder

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September - October 2020