Your Body On... Attending A Wedding
Women's Health South Africa|September 2017

Here comes the bride… And a slew of mind-body changes. What to expect after you RSVP – for better or worse

Jessica Migala
Your Body On... Attending A Wedding

YOU SEE YOUR NAME HANDWRITTEN ON A SHINY ENVELOPE…

Opening the invitation lights up your brain’s prefrontal cortex, the area linked to positive thinking, prompting a mood bump that can last for weeks, according to research. When life has you feeling frazzled, remember you’ll be partying it up with varsity mates soon.

DURING THE CEREMONY…

The reason you’re weepy: seeing the bride and groom happily tear up as they exchange vows activates mirror neurons, brain cells that cause you to react in the same way as the people you’re watching. The closer you are to the couple, the easier it is to “catch” their emotions. Let it flow! Expressing all the feels has been linked to a longer, happier life.

This story is from the September 2017 edition of Women's Health South Africa.

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This story is from the September 2017 edition of Women's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

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