The Beauty Of Bacteria
Women's Health South Africa|August 2020
Is probiotic-laden beauty a skincare win or a novelty trend? WH looks at the science
Victoria Hall
The Beauty Of Bacteria

BACTERIA HAS HAD SOMETHING OF A MAKEOVER.

It was once confined to conversations around the efficacy of household-cleaning products, but a wealth of research and resulting buzz around the natural microbiome in human bodies has turned biotics – both pre and pro – into mainstream terminology. Plenty of you sat up, interest piqued, and soon fridge doors were lined with kefir, brunch wasn’t brunch without sourdough and dietician Dr Megan Rossi, aka the Gut Health Doctor, was celebrity first, PhD gut researcher second. The shift has given rise to a whole new industry of probiotic foods and supplements and now – never one to be left behind – the beauty industry is after its piece of the pie.

The truth is that your skin is covered in bacteria; at any given moment, trillions of microscopic single-cell organisms can be found whiling away the day on the top layer of your epidermis. It’s a microbiome, just like you have a microbiome in your gut, and it exists all over your skin – face and body. There are particularly common strains of bacteria – take Cutibacterium, Staphylococcus hominis and Staphylococcus epidermidis, for example – but the specific make up of your microbiome is unique to you and largely dictated by your genetics and lifestyle, including where you live, what you eat and the products you use.

This story is from the August 2020 edition of Women's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the August 2020 edition of Women's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM WOMEN'S HEALTH SOUTH AFRICAView All
Should We All Be More GenZ
Women's Health South Africa

Should We All Be More GenZ

Those born between 1997 and 2012 now make up more than a fifth of the workforce - and while they might have strong opinions on your jeans, it's not the only thing they care about. From healthy boundaries to prioritising mental wellbeing, WH makes the case for growing down...

time-read
8 mins  |
January - February 2024
OPTIMISE YOUR ENERGY
Women's Health South Africa

OPTIMISE YOUR ENERGY

Experts say we're suffering from a \"fatigue epidemic\" - but that it's fixable. Deep-dive into the research behind this phenomenon and learn to service your source for the long haul.

time-read
8 mins  |
January - February 2024
The Real Art Of Getting Closure
Women's Health South Africa

The Real Art Of Getting Closure

The days of waiting for someone else to give you answers are officially over. Understanding isn't handed to you. It's work you - yes, you! - put in.

time-read
3 mins  |
January - February 2024
May I Recommend Being A Serial Dater And Not Having Sex?
Women's Health South Africa

May I Recommend Being A Serial Dater And Not Having Sex?

If you like snacks or bad TV, you're already on your way.

time-read
4 mins  |
January - February 2024
Force Of Habit
Women's Health South Africa

Force Of Habit

From over-worrying to over-shopping, your impulses might hold you back more than you think. Cycle-breaking insights, ahead.

time-read
5 mins  |
January - February 2024
Unleash Your Inner Child
Women's Health South Africa

Unleash Your Inner Child

Sometimes, finding happiness in the present means healing the past. Experts share simple ways to show kindness to your former self.

time-read
5 mins  |
January - February 2024
Water Works
Women's Health South Africa

Water Works

Proper hydration is the key to healthier, more manageable hair - and it doesn't entail a dramatic overhaul. It starts with a little knowledge and ends with a few moisturising micro-adjustments to your routine.

time-read
4 mins  |
January - February 2024
The Active Girl's Sun & Sweat Guide
Women's Health South Africa

The Active Girl's Sun & Sweat Guide

Exercising outdoors requires a little extra effort when it comes to protection. But it's worth it. You can level up your SPF game and still enjoy open-air workouts.

time-read
5 mins  |
January - February 2024
Tatjana Schoenmaker
Women's Health South Africa

Tatjana Schoenmaker

Trailblazer Tatjana Schoenmaker reflects on her remarkable career, what drives her and how she hopes to make the most of her future needs.

time-read
2 mins  |
January - February 2024
Charted Waters
Women's Health South Africa

Charted Waters

Take a deep dive into the sport that'll shape, tone and help you find mindfulness. Your guide to swimming, right here.

time-read
2 mins  |
January - February 2024