ON THE RISE
Women's Health South Africa|January/February 2020
The Rise When Helen Keller came up with the quote, “Alone we can do so little; together we can do so much,” she must have had TAMMY RAWSTRON and RACHEL KOLISI in mind. These women have taken collaboration to another level by combining their love for fitness with giving back to the community. This is a powerhouse duo to look out for in 2020
ON THE RISE

Every morning when Rachel and Tammy wake up, they listen to a podcast before a workout. Tammy starts the day at 5am as she prepares to train her clients, while Rachel juggles a household and being a mom of four. The women make sure they look after their health regardless of the chaos that comes with the daily grind, especially as new female entrepreneurs.

RISING TO THE OCCASION

This story is from the January/February 2020 edition of Women's Health South Africa.

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This story is from the January/February 2020 edition of Women's Health South Africa.

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