Dinner Deluxe
Women's Health South Africa|December 2018

What better way to celebrate the end of the year than with big hearty trays and plates of nourishing food to share? These dishes may be indulgent, but they’re healthy too, we promise!

Amy Hopkins
Dinner Deluxe

Braised lamb shanks

NOTE If you have more time, make this dish the day before and simply switch the oven off and leave the lamb inside to cook slowly in the residual heat and break down even more overnight.

4 to 6 lamb shanks

1 tsp paprika

1 tsp cumin

Salt and pepper

Olive oil

2 carrots, chopped

2 celery sticks, chopped

10 to 12 whole baby onions, peeled

1 tbsp red-wine vinegar

1½ cups dry white wine

Fresh rosemary sprigs

Fresh thyme sprigs

A few bay leaves

8 cloves garlic, skin on

3 cups chicken stock

1. Preheat the oven to 180°C. Dust the lamb shanks with the spices and seasoning and brown the meat in a large oven-proof dish in a little olive oil on the stove. Remove the shanks and set aside.

2. Add a splash more oil to the pan and sauté the carrots, celery and baby onions.

3. Add the vinegar and stir to remove any browned bits from the bottom of the dish. Add the white wine.

4. Tie the herbs together with string and add to the pan.

5. Place the lamb shanks back into the pan, add the garlic cloves and pour in the chicken stock.

6. Place the dish in the oven and cook for two hours, covered. (After an hour, turn the lamb and keep an eye on the liquid – add more stock if necessary).

This story is from the December 2018 edition of Women's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the December 2018 edition of Women's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM WOMEN'S HEALTH SOUTH AFRICAView All
Should We All Be More GenZ
Women's Health South Africa

Should We All Be More GenZ

Those born between 1997 and 2012 now make up more than a fifth of the workforce - and while they might have strong opinions on your jeans, it's not the only thing they care about. From healthy boundaries to prioritising mental wellbeing, WH makes the case for growing down...

time-read
8 mins  |
January - February 2024
OPTIMISE YOUR ENERGY
Women's Health South Africa

OPTIMISE YOUR ENERGY

Experts say we're suffering from a \"fatigue epidemic\" - but that it's fixable. Deep-dive into the research behind this phenomenon and learn to service your source for the long haul.

time-read
8 mins  |
January - February 2024
The Real Art Of Getting Closure
Women's Health South Africa

The Real Art Of Getting Closure

The days of waiting for someone else to give you answers are officially over. Understanding isn't handed to you. It's work you - yes, you! - put in.

time-read
3 mins  |
January - February 2024
May I Recommend Being A Serial Dater And Not Having Sex?
Women's Health South Africa

May I Recommend Being A Serial Dater And Not Having Sex?

If you like snacks or bad TV, you're already on your way.

time-read
4 mins  |
January - February 2024
Force Of Habit
Women's Health South Africa

Force Of Habit

From over-worrying to over-shopping, your impulses might hold you back more than you think. Cycle-breaking insights, ahead.

time-read
5 mins  |
January - February 2024
Unleash Your Inner Child
Women's Health South Africa

Unleash Your Inner Child

Sometimes, finding happiness in the present means healing the past. Experts share simple ways to show kindness to your former self.

time-read
5 mins  |
January - February 2024
Water Works
Women's Health South Africa

Water Works

Proper hydration is the key to healthier, more manageable hair - and it doesn't entail a dramatic overhaul. It starts with a little knowledge and ends with a few moisturising micro-adjustments to your routine.

time-read
4 mins  |
January - February 2024
The Active Girl's Sun & Sweat Guide
Women's Health South Africa

The Active Girl's Sun & Sweat Guide

Exercising outdoors requires a little extra effort when it comes to protection. But it's worth it. You can level up your SPF game and still enjoy open-air workouts.

time-read
5 mins  |
January - February 2024
Tatjana Schoenmaker
Women's Health South Africa

Tatjana Schoenmaker

Trailblazer Tatjana Schoenmaker reflects on her remarkable career, what drives her and how she hopes to make the most of her future needs.

time-read
2 mins  |
January - February 2024
Charted Waters
Women's Health South Africa

Charted Waters

Take a deep dive into the sport that'll shape, tone and help you find mindfulness. Your guide to swimming, right here.

time-read
2 mins  |
January - February 2024