“I switch up skincare products a ton.”
HOW BAD IS IT, REALLY?
This isn’t the worst thing you can do, but you might be shorting yourself some benefits. “Generally speaking, it takes weeks or even months of continuous use for a product to exert its full effect on the skin,” says dermatologist Dr Joshua Zeichner. “Constantly changing up your routine means you’re not giving the ingredients enough time to do their job.” Worse, you could develop an itchy, red rash from the irritation, adds Dr Shari Marchbein, a clinical assistant professor of dermatology. Ja, not ideal.
EASY CHANGE
Stick with new products for two months before you decide whether they’re worthy. “Your skin regenerates every four to six weeks, so you should start to see results around that time,” says Marchbein. When you do want to introduce products, she recommends doing so one at a time so you can keep tabs not only on what’s working but also on which things are causing problems. And don’t forget to snap a “before” picture. When you start feeling impatient, you can refer back to it to see how you’ve progressed – or haven’t.
“I ignore product expiration dates.”
HOW BAD IS IT, REALLY?
This story is from the May 2020 edition of Women's Health South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the May 2020 edition of Women's Health South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Should We All Be More GenZ
Those born between 1997 and 2012 now make up more than a fifth of the workforce - and while they might have strong opinions on your jeans, it's not the only thing they care about. From healthy boundaries to prioritising mental wellbeing, WH makes the case for growing down...
OPTIMISE YOUR ENERGY
Experts say we're suffering from a \"fatigue epidemic\" - but that it's fixable. Deep-dive into the research behind this phenomenon and learn to service your source for the long haul.
The Real Art Of Getting Closure
The days of waiting for someone else to give you answers are officially over. Understanding isn't handed to you. It's work you - yes, you! - put in.
May I Recommend Being A Serial Dater And Not Having Sex?
If you like snacks or bad TV, you're already on your way.
Force Of Habit
From over-worrying to over-shopping, your impulses might hold you back more than you think. Cycle-breaking insights, ahead.
Unleash Your Inner Child
Sometimes, finding happiness in the present means healing the past. Experts share simple ways to show kindness to your former self.
Water Works
Proper hydration is the key to healthier, more manageable hair - and it doesn't entail a dramatic overhaul. It starts with a little knowledge and ends with a few moisturising micro-adjustments to your routine.
The Active Girl's Sun & Sweat Guide
Exercising outdoors requires a little extra effort when it comes to protection. But it's worth it. You can level up your SPF game and still enjoy open-air workouts.
Tatjana Schoenmaker
Trailblazer Tatjana Schoenmaker reflects on her remarkable career, what drives her and how she hopes to make the most of her future needs.
Charted Waters
Take a deep dive into the sport that'll shape, tone and help you find mindfulness. Your guide to swimming, right here.