10 Ways To Make Your Hair Healthy Again

Women Fitness|May - June 2020

10 Ways To Make Your Hair Healthy Again
While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Shinier, healthy hair is just 10 tricks away.

1 Massage Your Locks:

When your applying your shampoo and conditioner, you should give yourself a gentle massage. The movement helps stimulate blood-flow to the scalp, which brings new blood cells to the area and helps rejuvenate the hair’s roots. Massaging your locks with the oil can make hair feel stronger and look both shinier and healthier.

2 Balance the pH Level:

Use Apple cider vinegar rinse to help balance the scalp’s natural pH level, causing hair to look shinier and healthier over time.

3 Get Regular Haircuts:

Regular haircuts ensure minimal split ends or breakage. Go for a trim every six to eight weeks. Avoiding the salon is counterproductive to growing out your hair.

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May - June 2020