The Cornersmith Guide To A More Sustainable Kitchen
WellBeing|Issue 189
Alex Elliott-Howery and Jaimee Edwards have joined forces to bring you Use It All: The Cornersmith Guide to a More Sustainable Kitchen. For years, the duo experimented with food — in their home kitchens as well as at their Sydney café, Cornersmith. Now it’s time for a cookbook sharing their love of fermenting, offcuts and waste hacks. Sharing over 230 recipes, the authors keep meals affordable, delicious and free from a hefty carbon footprint. Use It All offers alternative flavour combinations so you can stay versatile in your ingredient selection, cater for dietary requirements and avoid boredom in the kitchen. With beautiful imagery by photographer Cath Muscat, Elliot-Howery and Edwards’ cookbook will help you rethink your spending without reducing the amount of food that you consume. The book not only delivers scrumptious recipes, it also teaches you how to decrease your food waste and navigate your weekly seasonal shop. A must-have for anyone looking to make more with what they’ve got in the pantry or fridge.
The Cornersmith Guide To A More Sustainable Kitchen

This is an edited extract from Use It All by Alex Elliott-Howery and Jaimee Edwards. Photography by Cath Muscat. Published by Murdoch Books, RRP AU$39.99.

Fishcakes

Wholefood cook Jude Blereau’s cookbooks taught us how to make fritters and fishcakes when our kids were little, and they’ve been a family favourite ever since. This is our version using leftover fish and whatever vegetables and herbs are hanging around in the fridge. If you’ve got leftover mash, it all comes together in a matter of minutes.

Makes: 8

400g cooked potatoes or sweet potatoes Splash full-cream whole milk Sea salt

¾ cup thinly sliced crunchy vegetables: spring onions, corn kernels, celery, fennel

Small handful finely chopped herbs: dill, parsley, fennel fronds, celery leaves

2 cloves garlic, minced

Zest 1 lemon or lime Freshly cracked black pepper

300g leftover flaked baked fish

1 egg

1 cup stale breadcrumbs

100mL good-quality vegetable oil such as sunflower or rice-bran oil

In a large bowl, mash the potatoes with the milk and a pinch of salt.

Add the thinly sliced vegetables, along with the herbs, garlic and lemon or lime zest. Season with salt and pepper and combine well with a fork, then stir through the flaked fish, being careful not to break it up too much, which can make the mixture gluey.

Divide the mixture into eight fishcakes.

Whisk the egg in a shallow bowl and tip the breadcrumbs into another shallow bowl. Dip each fishcake in the egg and then coat in the breadcrumbs.

This story is from the Issue 189 edition of WellBeing.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the Issue 189 edition of WellBeing.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM WELLBEINGView All
Avoid the Beauty Hype
WellBeing

Avoid the Beauty Hype

Save money, improve your health and contribute to environmental sustainability by creating your own beauty products at home.

time-read
7 mins  |
Issue 208
Fill your life with delicious scents
WellBeing

Fill your life with delicious scents

Fill your garden with scents and enjoy the sense of tranquillity and quiet joy that comes with them.

time-read
2 mins  |
Issue 208
Protein - the building blocks of beauty
WellBeing

Protein - the building blocks of beauty

Chicken, turkey, beef, pork, lamb and organ meats such as pâté are all rich sources of high-quality protein.

time-read
3 mins  |
Issue 208
Skincare that really cares
WellBeing

Skincare that really cares

We put Sanctum's most popular products to the test and see why they're loved and adored by all.

time-read
3 mins  |
Issue 208
Chelsea Pottenger - CARING FOR MENTAL HEALTH
WellBeing

Chelsea Pottenger - CARING FOR MENTAL HEALTH

Chelsea Pottenger, a mother, ambassador, keynote speaker and the founder and director of EQ Minds, is dedicated to reshaping the corporate landscape of mental health.

time-read
8 mins  |
Issue 208
Green Beat
WellBeing

Green Beat

All the latest in environmental issues

time-read
2 mins  |
Issue 208
Community-based prepping
WellBeing

Community-based prepping

Is the future going to look like it does at the present? Or might there be unexpected challenges? The answer is that challenges are likely and if not now, then soon. The real question becomes how we will respond to that disruption and achieve sustainable positive outcomes as a result.

time-read
9 mins  |
Issue 208
Rest, roll and recover
WellBeing

Rest, roll and recover

Your body requires proper care and attention to function at its best. Just as you fuel your body with nutritious food, you must also provide it with adequate rest and recovery to maintain optimal health.

time-read
4 mins  |
Issue 208
THE IMPORTANCE OF STILLNESS
WellBeing

THE IMPORTANCE OF STILLNESS

In a busy world we say, \"Who has time for stillness?\" But the question should be: \"What are we really missing out on by not prioritising silent and soulful solitude?\"

time-read
8 mins  |
Issue 208
Cucumbers
WellBeing

Cucumbers

Cucumbers hydrate you and have potential antidiabetic, lipid lowering and antioxidant activity.

time-read
2 mins  |
Issue 208