Get in touch with your spiritual side
Meditate or pray every day for yourself and your fellow man.
Keep a positive attitude.
Think healthy and productive thoughts. Remember, “Your body is the servant of your mind.” The mind that harbors negative thoughts usually causes its body to function in negative ways.
Keep your mind active.
Learn more about things you’ve always wanted to know or master. Read books you’ve put aside for such times.
Keep your body active.
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