TART CHERRY JUICE is all the rage. Arnold Schwarzenegger slips it in smoothies. Elite marathoner Molly Huddle turns it into Jell-O and eats it at night. The entire Penn State football team takes shots of the stuff after every practice. All the devotion is because the tangy juice seems to prime the body for muscle recovery and sleep. And more than a decade of science backs up the benefits.
This story is from the December 2019 edition of Men's Journal.
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This story is from the December 2019 edition of Men's Journal.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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