1 THE PROBLEM
I was always one of “those guys” in high school who excelled in sports and academics, until I fell down the wrong path and got involved in drugs. What started out as “just fun” turned into something I could not go a day without. This lasted three years, and in that time I ended up weighing 107kg and was at 37% body fat. I had always been the outgoing type, but I lost all confidence in myself. I needed to get my mind and body back on track.THE LESSON: Take responsibility for your actions. It’s up to you to make the decisions that will get you to where you want to be.
2 THE CHANGE
This story is from the February 2020 edition of Men's Health South Africa.
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This story is from the February 2020 edition of Men's Health South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
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THE SAS SOLDIER TURNED TV SURVIVALIST HAS MADE OUTDOOR ADVENTURE HIS BUSINESS. BUT WHAT LESSONS DO HIS METHODS HOLD IN OUR INCREASINGLY URBANISED AND ONLINE WORLD?
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UNFREEZE YOUR MIND
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DARK PLACES
For any surfer, taking on the monster waves at Nazaré in Portugal is a death-defying risk. For Matt Formston, there's another consideration: he's blind.
