Switch off your phone, sit back and create your own at-home spa with our easy tips and tricks
GET IN THE MOOD
If you’ve ever been to a spa, you know that as soon as you step in the door, with its tinkly music and candle-scented rooms, your stress simply melts away. And the great news is it’s nothing a Spotify playlist and a shop-bought candle can’t recreate in the comfort of your own home. First of all, pack your partner off with the kids to the cinema/bowling alley/ park, switch off your phone and draw the curtains. Light a couple of scented candles – Espa Soothing Candle, £26, espaskincare.com – has a spa-like fragrance to get you in the mood – and stick on a relaxing playlist. Gather all your lotions so they’re close at hand and drink plenty of water to flush out toxins.
UPGRADE YOUR BATH
This story is from the November 2017 edition of Fit & Well.
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This story is from the November 2017 edition of Fit & Well.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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