TYRE'D UP

FHM Fit|January 2020

TYRE'D UP
Make way for the most rugged equipment in town, to help create that perfect swoon-worthy body you have always dreamt of.
ARUSHI GARG

Who could have imagined that the tyres which make a vehicle mobile can make our bodies mobile and fit as well? Tyres are one of the manliest equipment one can find in any gym these days, which have been made popular by Hollywood hunks like Dwayne Johnson and Chris Hemsworth. They effectively guarantee a full-body workout, for that desirable shredded and chiselled look. This versatile equipment works well for both the upper and lower body, and strengthens the core muscles too, which are useful for both bulking up and getting lean. A tyre can be used to perform a variety of exercise, and by increasing the weight and breadth of the tyre, it can also become a good weight training tool. After regular use, you will see a hike in your endurance levels and the definition of your physique. Here are the most badass exercises that you can perform with the help of a tyre.

STEP-UPS / QUICK FEET

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January 2020