Central Florida Health News|November 2019
THE HOLIDAYS are right around the corner! That means you’re probably starting to think about all the delicious food that comes with Thanksgiving, Christmas, New Year’s, and probably a few family get-togethers in between. Usually, after fantasizing about all the tasty meals on the horizon, a feeling of guilt or need for discipline follows, because as we all know, most of the holiday food is not very healthy.
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