BODY MIND SPIRIT

Central Florida Health News|August 2020

BODY MIND SPIRIT
The Uplifting Power of Positive Psychology
MARY JOYE, LMHC

EMERGING FROM COVID-19 has taken longer than anyone could predict. Many have been shaken by the audacity of a tiny, jagged virus that deprives us of simple freedoms and is taking so many lives. It is also taking an understandable but unsustainable emotional toll on us. We all want to be rid of this pandemic. It feels like we’re part of a grand experiment forced upon us. Yet, it is teaching valuable lessons; collectively and personally. We’re in “survivor mode” on a global scale and we are witnessing the core of human behavior under threat. Some are getting angrier and more territorial, while others are becoming more compassionate and philanthropic.

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August 2020