CATEGORIES

COVID & your child
Your Pregnancy

COVID & your child

Symptoms, treatment, vaccines and a rare condition called MIS-C is on our minds when it comes to The Virus these days.

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7 mins  |
December 2021/January 2022
EYES WIDE OPEN!
Your Pregnancy

EYES WIDE OPEN!

Breastfeeding and night wakings? Experts shine a light on a possible connection.

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4 mins  |
December 2021/January 2022
RAISING A BRAT? TIME FOR A RESET!
Your Pregnancy

RAISING A BRAT? TIME FOR A RESET!

It happens, even with the best of intentions. Sometimes we go overboard trying to show our love – and then things backfire.

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7 mins  |
December 2021/January 2022
Prioritise REST!
Your Pregnancy

Prioritise REST!

The fatigue of pregnancy serves to remind you exactly what miracle your body is performing, so it’s essential to listen to it. Here’s what you can do to get through these low times.

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4 mins  |
December 2021/January 2022
CRYING CLUES
Your Pregnancy

CRYING CLUES

Discover the meaning behind your baby’s cries.

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5 mins  |
December 2021/January 2022
Pushing isn't all you need to do!
Your Pregnancy

Pushing isn't all you need to do!

There are four main factors that affect the length and intensity of labour. They are known as the four P’s and work together to make each woman’s labour unique.

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3 mins  |
December 2021/January 2022
We're all NERVOUS about it!
Your Pregnancy

We're all NERVOUS about it!

Sure, it can seem scarier than labour, but with these simple tips to bathing your newborn, you’ll soon be a pro.

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4 mins  |
December 2021/January 2022
FOUR-FOOTED FAMILY MEMBERS
Your Pregnancy

FOUR-FOOTED FAMILY MEMBERS

Your children and your pets – everything you’ll need to know to be a happy family.

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5 mins  |
December 2021/January 2022
Here's to HAPPIER beach days!
Your Pregnancy

Here's to HAPPIER beach days!

QUESTIONS & ANSWERS

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5 mins  |
December 2021/January 2022
TALK SO YOU'RE HEARD!
Your Pregnancy

TALK SO YOU'RE HEARD!

Feel like your child just doesn’t listen to you? There are some techniques you can use to improve your chances of getting through.

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4 mins  |
December 2021/January 2022
We're HOME now what?
Your Pregnancy

We're HOME now what?

Some tips from real moms for a special and stress-free homecoming for Baby – and you.

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6 mins  |
December 2021/January 2022
How Help Your Firstborn Cope With The Addition To The Family!
Your Pregnancy

How Help Your Firstborn Cope With The Addition To The Family!

Help your firstborn cope with the addition to the family.

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5 mins  |
October/November 2021
How To Protect Yourself And The Precious Life Inside You
Your Pregnancy

How To Protect Yourself And The Precious Life Inside You

Protect yourself and the precious life inside you from potential harm, which can lurk in some surprising places.

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4 mins  |
October/November 2021
Heard Of Low Dose IVF?
Your Pregnancy

Heard Of Low Dose IVF?

A fertility expert tells us about a more affordable version of in vitro fertilisation that gives hope to more people and holds many other benefits too.

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5 mins  |
October/November 2021
What You Need To Know About Probiotics
Your Pregnancy

What You Need To Know About Probiotics

Probiotics are certainly having a moment, and you’ve possibly even heard of prebiotics, and you might have a vague idea that these two have something to do with digestion. But do you really know how they work? We made the science easy for you, so read on…

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10+ mins  |
October/November 2021
Simple. Nutritious. Versatile. Let's Hear It For The Egg!
Your Pregnancy

Simple. Nutritious. Versatile. Let's Hear It For The Egg!

Eggs are a super food of clean protein. And they’re not just a breakfast food either. Let’s pay tribute to the humble egg!

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4 mins  |
October/November 2021
How To Use Dr Google!
Your Pregnancy

How To Use Dr Google!

We joke about it, but we all do it … google our health concerns. If you don’t know what you’re doing though, health information on the internet can be downright harmful. Navigate with care.

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7 mins  |
October/November 2021
Pregnancy In Your 20s 30s & 40s
Your Pregnancy

Pregnancy In Your 20s 30s & 40s

Have a healthy and happy pregnancy at any age. Here is how your body and your baby are affected by your age.

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5 mins  |
October/November 2021
5 Tricks To Breastfeeding Success
Your Pregnancy

5 Tricks To Breastfeeding Success

Breast milk is the best food for your premature baby because the antibodies help protect them against infection, and the rich colostrum stimulates their digestive system. Let's see 5 tricks to breastfeeding success

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8 mins  |
October/November 2021
POTTY PUSHBACK
Your Pregnancy

POTTY PUSHBACK

Yes, you want to be done with nappies, we get it! However, there are good reasons to be very patient when it comes to this milestone in your child’s life.

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5 mins  |
October/November 2021
Laughter makes us human!
Your Pregnancy

Laughter makes us human!

You can learn a lot about your baby from what he’s laughing at.

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6 mins  |
October/November 2021
Tick Off Those Milestones
Your Pregnancy

Tick Off Those Milestones

Your child’s little body learns so much between the ages of six months and three years. Enjoy this busy time!

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4 mins  |
August/September 2021
It's A Numbers Game!
Your Pregnancy

It's A Numbers Game!

Numerical literacy is a skill that your tot will take with him throughout life. Here’s how to get him started.

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6 mins  |
August/September 2021
Watch Your Child's Intellect Develop
Your Pregnancy

Watch Your Child's Intellect Develop

Watching your child’s intellect develop is incredible. Be on the lookout for these milestones.

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5 mins  |
August/September 2021
Exercising Large Muscle Groups
Your Pregnancy

Exercising Large Muscle Groups

Developing your child’s gross motor capabilities is the key to letting him explore his world.

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6 mins  |
August/September 2021
Get Ready For Labour
Your Pregnancy

Get Ready For Labour

While all exercise is labour prep, there are some moves that will really help you on the big day.

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4 mins  |
August/September 2021
Touch, See, Smell, Taste & Listen
Your Pregnancy

Touch, See, Smell, Taste & Listen

Your child makes sense of the world via her five senses. Try these games to sharpen sensory development.

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5 mins  |
August/September 2021
Nursing For Body & Soul
Your Pregnancy

Nursing For Body & Soul

It’s the most natural thing in the world, but that doesn’t mean breastfeeding comes naturally. Getting it right takes a bit of practice...

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8 mins  |
August/September 2021
15 Ways To Celebrate Spring
Your Pregnancy

15 Ways To Celebrate Spring

Sunny days, balmy nights, swimming... ice cream! Who doesn’t love the warmer months? Probably the child with sunburn, or the toddler tormented by itchy bites. Don’t be that parent!

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9 mins  |
August/September 2021
THE BABY IS COMING!
Your Pregnancy

THE BABY IS COMING!

The baby is coming. Now. And you are nowhere near a delivery room or doctor! Here is what to do to deliver a baby on your own.

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5 mins  |
August/September 2021

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