CATEGORIES

15 Foods That Boost the Immune System
Vedayu Health with Ayurveda

15 Foods That Boost the Immune System

15 Foods That Boost the Immune System

time-read
5 mins  |
September-November 2019
Immunity and Ayurveda
Vedayu Health with Ayurveda

Immunity and Ayurveda

Immunity and Ayurveda

time-read
10+ mins  |
September-November 2019
Stay young with healthy intestines
Vedayu Health with Ayurveda

Stay young with healthy intestines

Stay young with healthy intestines

time-read
2 mins  |
September-November 2019
An Ayurvedic Guide to Stress Management
Vedayu Health with Ayurveda

An Ayurvedic Guide to Stress Management

IS STRESS PLAYING A BIGGER ROLE IN YOUR LIFE THAN YOU WOULD LIKE IT TO? FOR MOST OF US, THE ANSWER TO THAT QUESTION IS A RESOUNDING YES! STRESS IS A FAIRLY UNIVERSAL ELEMENT OF THE MODERN HUMAN EXPERIENCE, AND WHILE SOME STRESS IS APPROPRIATE, EVEN PRODUCTIVE, WE NOW KNOW THAT TOO MUCH STRESS CAN BE QUITE HARMFUL, AND CAN COMPROMISE OUR HEALTH PHYSICALLY, MENTALLY, AND EMOTIONALLY. AYURVEDA OFFERS A BEAUTIFUL PERSPECTIVE ON STRESS MANAGEMENT, BUT IN ORDER TO BETTER UNDERSTAND IT, WE WILL FIRST EXPLORE THE POTENTIAL CONSEQUENCES OF EXCESS STRESS AND ESTABLISH A CONTEXTUAL UNDERSTANDING OF THE HUMAN STRESS RESPONSE.

time-read
10+ mins  |
September-November 2019
Building a Healthy Immune System
Vedayu Health with Ayurveda

Building a Healthy Immune System

Building a Healthy Immune System

time-read
10+ mins  |
September-November 2019