Fitness of the body, mind and emotions are all indispensable. With the Indian Prime Minister Sh. Narender Modi launching the Fit India Movement on Sports Day, fitness once again has emerged as a significant agenda on his mind for his people. TLJ presents a column dedicated to emotional health of youngsters. Sports and physical fitness can be an excellent solution to the depressive tendencies of youth cites leading homeopath of the region Dr. Vivek Mohan in this column.
Are you feeling bad or a little unwell today? If yes, then chances are that you may feel the same whole day. Studies have observed that your attitude and behavior towards everything around eventually changes you!
In the contemporary times, expectations are high and contribution (towards others and society) is less. For instance, if somebody is driving on the road, you think, he must drive properly and not over-speed, but the next moment you probably repeat the same mistakes! And if somebody reminds you the same, the only thing you do is justify your own actions. We hardly have the courtesy to listen to others person’s reasons. What is wrong may still be wrong, but the underlying point is that attitude plays a very important role!
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