The year is coming to a close and it’s been almost a year since you declared (possibly after one too many flutes of champagne) that this is the year your BMI goes from “sack of potatoes” to the oh-so-fine end of lean. But you can’t commit to regular gym routine. Because it’s hard. Four times a week plus endless reps just for a chiselled physique? Ain’t nobody got time for that.
Why must it take so long to lose weight and get fit? We live in a world of instant gratification. We watch movies on demand, we have instant noodles and it takes only 30 minutes for fast food deliveries to reach your doorstep. So why not with exercise? Thus, it’s natural when you’re trying to shed a few pounds, you want to lose it with relative speed. Unfortunately, although we’re inevitably drawn to the allure of rapid weight loss in order to look good, it also comes with health risks. Losing weight too fast and by force comes with bad side effects that can affect your daily life.
There are, however, some alternative ways you can deploy to help you achieve your body goals without jeopardising your own health. Enter The Retreat Clinic. If you’re really trying to get a six-pack on the clock, advanced technology used in a variety of FDA-approved treatments are now readily available at The Retreat Clinic that will keep your weight off for good in no time.
WEIGHT LOSS ISN’T EVERYTHING
This story is from the December 2019 - January2020 edition of MEN'S FOLIO Malaysia.
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This story is from the December 2019 - January2020 edition of MEN'S FOLIO Malaysia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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