14 Ways To Show Yourself The Love

#selflove is all the rage these days, but what does it actually mean? This February, skip the solo pity party and treat yourself to one (or 10) of these happinessinducing hacks to find out. Better than a bouquet? You bet!

- Karmen Fox

Sure, V-Day may be all about showing others how much you heart them…but what about the person who matters most? (That’s you!) Instead of simply indulging in another box of chocolate truffles this year (although there is definitely nothing wrong with that), we’re all about making positive changes that’ll really rev up your confidence. Here are 14 ways to bring a boost to your world and a smile to your face. Now that’s *truly* sweet.

Inspire yourself

Start every day on a fab note by setting your phone’s alarm reminder with an encouraging message. Seeing “Get outta bed, beautiful” or “Today is going to be amazing” flash on your phone’s screen will help make up for that endless beeping. Even better? Write an inspiring message on a Post-it note and stick a new one on your mirror each night.

Pen your progress

Nothing beats feeling accomplished, so track the tasks you want to tackle. Keep it simple with small achievements—like speaking up in class without blushing or taking the stairs instead of the elevator at the mall (don’t hesitate to add major goals, too!). Crossing things off your list will make you feel proud of your progress.

Nix numbers

While taking care of your health is important, experts agree that weight loss on its own doesn’t necessarily equal happiness. Yes, focus on making good choices— but stop worrying about the size on the label. Instead, channel your energy into something positive. Skinniness won’t put a smile on your face, so it’s smarter to spend time with people and on activities that do.

Snap your successes

’Fess up: You probably spend more time fretting about the things you do wrong than what you do right. Time to flip your focus to the good stuff with an awesome reminder.