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3 Tips To Eat Healthy At Holiday Parties
The holiday season is upon us.
Margot Rutigliano Whately

Generally, this means office parties, holiday get together with friends and family functions. These get together and parties often include food that isn’t the healthiest as well as high calorie holiday drinks and alcohol. It can be hard to stick to your healthy routine with all of the temptations and treats at your fingertips. There are easy ways to enjoy all of the festivities and visit with friends and family without getting out of control with your eating and drinking. Use these three tips to help stay on track.

Eat A Well-Balanced Snack Before You Go - This is one of the most important tips to help you stay on track at holiday parties. How many times have you waited to eat before you go to a party so you can eat all of the fun holiday food?

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November 2019