“I Quit Insta to Fix My Mind”
Cosmopolitan India|April - May 2020
Hello from the other siiiiiide.
Hannah Smothers
“I Quit Insta to Fix My Mind”

A few months ago, I had a nightmare where I could only speak in Instagram captions. Then a friend told me the same thing had happened to her. (Literally. Unbelievable, but true.) And she found a cure: she deleted IG. It hadn’t been easy, but she was happier and her mind felt clearer. I was jealous of her Kondoesque elevated state of being, so I decided to try it, too. First parameter: I’d erase the app for two months. I asked a friend to change my IG password. I also set goals: purge my mind of meme-speak, break my scroll habit, and actually think about how I felt instead of posting about it (deep, I know). So here’s how that went...

WEEK 1

What to Do With Photos?!

Two friends came to visit on my first day. They’re wonderful and photogenic, so when they did things like sip wine, I went into a fugue state and took some 75,000 photos. Normally, I would’ve posted them with a caption about how ‘Wine and sunsets are great, but good friends are greater!’, but I had nothing to do with them now. If an image doesn’t make it to Instagram, does it even exist?

WEEK 2

This story is from the April - May 2020 edition of Cosmopolitan India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the April - May 2020 edition of Cosmopolitan India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM COSMOPOLITAN INDIAView All
Do Women Make Better Leaders Than Men?
Cosmopolitan India

Do Women Make Better Leaders Than Men?

Psychologists, women entrepreneurs, their male counterparts, and a human resources expert weigh in.

time-read
10 mins  |
March - April 2024
Living the dream
Cosmopolitan India

Living the dream

From planning their start-up and building the right team to successfully marketing their brand, these entrepreneurs will teach you a thing or two about taking care of a business.

time-read
3 mins  |
March - April 2024
The new masculine
Cosmopolitan India

The new masculine

Gender is a construct; but one that invariably factors into attraction. In a 2024 world where the scope of gender is more multifarious than ever, what does it mean to be 'masculine'?

time-read
6 mins  |
March - April 2024
How to make the most of the Meta-Universe...and thrive unscathed in it
Cosmopolitan India

How to make the most of the Meta-Universe...and thrive unscathed in it

Natasha Jog-Head, Public Policy, Instagram, Facebook India (Meta)-lists the company's safety measures, and tells us how to make our favourite apps work in our favour.

time-read
5 mins  |
March - April 2024
I was sober, now I'm not.I feel...weird about it?
Cosmopolitan India

I was sober, now I'm not.I feel...weird about it?

After more than a year of being teetotal, Jennifer Savin found herself with a glass of red. Her emotions have been *complex*

time-read
2 mins  |
March - April 2024
VEDANG RAINA WIRED TO WIN
Cosmopolitan India

VEDANG RAINA WIRED TO WIN

Actor Vedang Raina opens up to Cosmo India Editor Pratishtha Dobhal about his love for music and cinema, his passion for the arts, and why he chooses to live in the moment.

time-read
8 mins  |
March - April 2024
What's dating like in 2024?
Cosmopolitan India

What's dating like in 2024?

Here's some swipe right moments that caught Cosmo intern Serchen Chokyi off guard.

time-read
4 mins  |
March - April 2024
Pixels to pearls
Cosmopolitan India

Pixels to pearls

Is 3D printing the next big thing in the jewellery landscape?

time-read
1 min  |
March - April 2024
One jacket, four ways
Cosmopolitan India

One jacket, four ways

Cosmo India challenged top-tier celebrity stylists to turn muse for us as they showcased their unmatched personal style with one common designer ensemble. Class in session, people!

time-read
1 min  |
March - April 2024
ATTN: the couturier now bets on beauty
Cosmopolitan India

ATTN: the couturier now bets on beauty

With this Estée Lauder collaboration, Sabyasachi's tiger motif finds a place on gilded lipstick cases...reiterating that the designer is unstoppable.

time-read
4 mins  |
March - April 2024