CATEGORIES

Find Balance In A Wired World
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Find Balance In A Wired World

Tech was supposed to make life easier, but have our days got more, not less, pressured? Here’s how to reclaim your time and your sanity by managing your online habits

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4 mins  |
June 2020
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Food To Boost Your Mood

Are you feeling stressed out or lacking energy? Turns out can eat your way to happiness

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1 min  |
June 2020
Are You Eating Your Emotions?
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Are You Eating Your Emotions?

Lots of us reach for food when we’re down, stressed or tired. Here’s why we do it – and how to break the cycle, fast!

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5 mins  |
June 2020
‘I dream of having A VINEYARD'
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‘I dream of having A VINEYARD'

AWARD-WINNING ACTRESS SCARLETT JOHANSSON ON PLAYING COMPLEX FEMALE CHARACTERS, RAISING HER DAUGHTER AND CO-PARENTING AFTER A DIVORCE

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4 mins  |
June 2020
MEAL MAKEOVER 'FRIED' CHICKEN
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MEAL MAKEOVER 'FRIED' CHICKEN

MEAL MAKEOVER 'FRIED' CHICKEN

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2 mins  |
June 2020
FOCUS ON AVOIDING GERMS
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FOCUS ON AVOIDING GERMS

Staying well has become our biggest priority. Fight the nasties with this expert insight

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4 mins  |
June 2020
HOW DO YOU FIND LOVE IN THE MIDDLE OF A GLOBAL PANDEMIC?
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HOW DO YOU FIND LOVE IN THE MIDDLE OF A GLOBAL PANDEMIC?

Life as we know it has changed – with social distancing and curfews putting nights out on hold, we find out if romance is off the table, too

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4 mins  |
June 2020
DITCH THE GUILT FOR GOOD
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DITCH THE GUILT FOR GOOD

Are you carrying remorse, regret and guilt around with you? You’re not alone...

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3 mins  |
June 2020
DON'T TELL ME I CAN'T LAUNCH MY OWN BUSINESS AGED 40
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DON'T TELL ME I CAN'T LAUNCH MY OWN BUSINESS AGED 40

BUSY MOM LUCY PARLEY WANTED TO EMBRACE HER CREATIVITY

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3 mins  |
June 2020
Don't Tell Me I Can't: Rediscover My Childhood Hobby
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Don't Tell Me I Can't: Rediscover My Childhood Hobby

Esther Wane realised it was a shame to leave her talents in the past

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3 mins  |
April 2020
Max Your Motivation
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Max Your Motivation

Setting goals is easy, meeting them is not. But there are foolproof ways to keep that fire burning...

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5 mins  |
April 2020
Tackling Varicose Veins
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Tackling Varicose Veins

They’re unsightly and uncomfortable – here’s how you can help the problem

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3 mins  |
April 2020
Take A Shortcut To Happiness
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Take A Shortcut To Happiness

Feel better in a matter of minutes with these all-natural, get-happy quick tricks with guaranteed results

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2 mins  |
April 2020
More Confident Than Ever
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More Confident Than Ever

It’s a feeling that increases with age. Thesewomen explain how finding their confidence has changed their lives for the better

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3 mins  |
April 2020
Meal Makeover: Cherry Pie
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Meal Makeover: Cherry Pie

Same Taste, Fewer KJ

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1 min  |
April 2020
The Eating Disorder: Nobody Talks About
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The Eating Disorder: Nobody Talks About

Gripped by a dangerous eating disorder, Cara Davis was bingeing on 30 000kJ a day. Here she reveals how she transformed her life

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5 mins  |
April 2020
‘I'm braver now than I was 10 YEARS AGO'
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‘I'm braver now than I was 10 YEARS AGO'

ACTRESS ANNA KENDRICK TALKS ABOUT DEALING WITH SELF-DOUBT AND WHY SHE REALLY LOVES TWITTER

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4 mins  |
April 2020
THE ONE THING…
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THE ONE THING…

FASHION DESIGNER THABO MAKHETHA- KWINANA, 32, REVEALS THE LITTLE THINGS THAT MAKE HER TICK

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2 mins  |
April 2020
MAKE IT MILITARY
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MAKE IT MILITARY

Nail the modern utility trend with a feminine play on army inspired textures and details

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2 mins  |
April 2020
The True Cost Of An Online Scam
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The True Cost Of An Online Scam

With more people turning to the Internet to find love these days, research shows 63% of victims involved in romance scams are women

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5 mins  |
March 2020
DO YOU HAVE BRAIN OVERLOAD?
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DO YOU HAVE BRAIN OVERLOAD?

Can’t remember why you walked into a room or fumble over the name of someone you’ve just met? You could be suffering from brain overload…

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3 mins  |
March 2020
‘Nothing's as important as SELF­ ACCEPTANCE'
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‘Nothing's as important as SELF­ ACCEPTANCE'

ONLINE TRAINER AND ENTREPRENEUR ANDENE THOMSON ON SURVIVING DIFFICULT TIMES, EMPOWERING WOMEN AND THE IMPORTANCE OF BEING KIND TO YOURSELF

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3 mins  |
March 2020
Can you guess what we do for a LIVING?
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Can you guess what we do for a LIVING?

THESE WOMEN’S JOBS COULDN’T BE MORE DIFFERENT. BUT ALL THREE ARE DEFINITELY BREAKING THE MOULD

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4 mins  |
March 2020
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What's In Our Handbags?

We take a peek into the lives of three women, and what we unearth might just surprise you

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3 mins  |
February 2020
Keep That Holiday Feeling All Year
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Keep That Holiday Feeling All Year

Who says your holiday high can’t last forever? These natural tricks will mean you stay chilled out all year long…

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3 mins  |
February 2020
Your Guide To... Taking Care Of Down There
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Your Guide To... Taking Care Of Down There

From boosting your sex life to spotting symptoms, we reveal all you need to know to keep your vagina healthy

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4 mins  |
February 2020
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Could Your Flaw Become Your Superpower?

Rather than being flaws, traits like worrying, introversion and shyness might just be able to give us the edge – providing we learn to harness them…

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5 mins  |
February 2020
I THOUGHT I WAS JUST BLOATED
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I THOUGHT I WAS JUST BLOATED

Sara Foster blamed the changes to her body on her morning toast. If only she had known the warning signs sooner…

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4 mins  |
February 2020
DON'T TELL ME I CAN'T MARRY THE SAME MAN… TWICE
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DON'T TELL ME I CAN'T MARRY THE SAME MAN… TWICE

LIZ HAYLETT, 37, FOUND TRUE LOVE IN THE MOST UNUSUAL WAY: SHE MARRIED HER EX-HUSBAND

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3 mins  |
February 2020
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‘I believe happiness IS A CHOICE'

ACTRESS PEARL THUSI TALKS TO US ABOUT THE BEST DECISION THAT SHE’S EVER MADE, THE IMPORTANCE OF MEDITATION AND HER NEW NETFLIX TV SERIES, QUEEN SONO

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4 mins  |
February 2020

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