Meal Prep Like A Pro
Woman's Day Australia|April 8 2019
Meal Prep Like A Pro

Simple food hacks to boost your health and bank balance!

Charlie Begg, Gabriella Del Grande

Setting aside an hour or two of your weekend to prep meals for the following week is not only a total time and money saver, it helps maintain a healthy diet, too.

Here, author of fitness and nutrition program The Bod (thebod.com.au), Sophie Guidolin, shares her hacks to making your life easier and healthier.

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April 8 2019