Q&A with Kathy Freston

Vegetarian Times|September/October 2016

The self-help author and wellness activist helps point young adults in a plant-based-diet direction in The Book of Veganish.

- Kathy Freston

What does the term “veganish” mean?

Young adults and new adults aren’t into labels. They don’t want to be told what they should think or do. “Veganish” allows for their kind of flexibility, which lets a person find his or her way into the vegan lifestyle.

What’s The Book of Veganish about?

It’s a beginner’s toolkit for the curious. It simply states all the reasons why it would be beneficial for the reader to go in a vegan direction. The book gives talking points on how to navigate your way socially with a boyfriend or girlfriend, or peers or parents, when you go vegan. And then it has great, super-easy recipes by Robin Robertson.

This story is from the September/October 2016 edition of Vegetarian Times.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

Already a subscriber ? Sign In

This story is from the September/October 2016 edition of Vegetarian Times.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

Already a subscriber? Sign In

MORE STORIES FROM VEGETARIAN TIMESView All

Vegetarian Times

Midwest Plenty

Heirloom produce and sustainable growing practices define Minnesota’s Webster Farm Organic.

1 min |

September/October 2016

Vegetarian Times

Cauliflower Couscous With Black Lentils and Heirloom Greens

Using a food processor to grind cauliflower into tiny “grains” makes a nutrient-packed couscous alternative that’s perfect for glutenor grain-free diets.

1 min |

September/October 2016