Meal replacement shakes are suddenly in fashion, and they’re taking the joy out of eating.
These days, the business of feeding ourselves can seem hard and confusing. We yearn for a simple solution, something healthy that saves us from having to think about food, let alone prepare it. Yet I’m still aghast at the new wave of ‘meal replacement’ protein shakes that are gaining ground with some people, especially those who are concerned with their looks, their fitness, and, as they see it, are far too busy to cook.
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