Summer is finally gone and so are the warmer temperatures. It’s still a busy season full of outdoor activities though and the perfect time to make sure your body is properly fueled, hydrated, and your immune system is strong. Want an easy (and delicious!) way to keep up? Incorporate cherries into your diet. This superfood is famed for their anti-inflammatory superpowers and packed with a ton of antioxidants and nutrients.
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September 28, 2020