It’s no secret that celebrities go to extreme lengths to keep themselves in the best shape. But the most important part of their routine isn’t the grueling workout moves or how much they sweat – it’s a smart recovery plan. After putting your body through a significant amount of stress, it’s crucial to let it properly recover and repair.
This story is from the October 21, 2019 edition of Star.
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This story is from the October 21, 2019 edition of Star.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
COUNTRY IN CRISIS!
Morgan Wallen: HEADED TO REHAB!
Last-Chance Vacay!
SURE, THEY WERE HAVING FUN IN THE SUN, BUT JESSICA SIMPSON'S LOVED ONES ALSO CONFRONTED HER ABOUT CERTAIN ISSUES WHILE IN MEXICO.
ANGELINA'S PLAN TO DESTROY BRAD
AT IT AGAIN! A SOURCE SAYS ANGELINA JOLIE IS THREATENING TO RELEASE SECRET TAPES OF BRAD PITT BEING ABUSIVE.
Isla BREAKS FREE
AFTER MORE THAN 20 YEARS TOGETHER, ISLA FISHER FINALLY REACHED HER BREAKING POINT WITH EX SACHA BARON COHEN.
J.Lo to Ben: I WANT A BABY!
After getting a second chance at love, Jennifer Lopez wants a baby with Ben Affleck.
GYPSY'S POST-PRISON MAKEOVER
MONTHS AFTER GETTING OUT OF THE CLINK, GYPSY ROSE BLANCHARD IS SHEDDING HER PAINFUL PAST.
SHE'S THE STAR!
AS THE NEW SEASON OF THE REGENCY-ERA ROMANCE ARRIVES, NICOLA COUGHLAN FINDS HERSELF FRONT AND CENTER.
KEVIN WANTS BACK ON YELLOWSTONE!
READY TO SADDLE UP!
KEANU & ALEXANDRA Ready to Wed
KEANU REEVES HAS FINALLY FOUND HAPPINESS WITH LONGTIME LOVE ALEXANDRA GRANT - AND HE'S PLANNING TO MARRY HER IN A LOW-KEY BACKYARD AFFAIR.
Ashton & Mila: MARRIAGE CRISIS!
AS ASHTON KUTCHER'S PROBLEMATIC FRIENDSHIP WITH TROUBLED STAR SEAN 'DIDDY' COMBS MAKES WAVES, A 'FURIOUS' MILA KUNIS MAY BE READY TO WALK OUT.
