Feel The (After)Burn!
NW Magazine|Issue 32 2019
Feel The (After)Burn!

Make like these stars and max up your workout with EPOC

Guilty of making it to the gym (win) and then cruising along or not pushing yourself 100 percent (fail)? There’s a workout technique that’s sweeping Hollywood and it’s just the thing to kick your booty into gear – the EPOC (excess post-exercise oxygen consumption) effect...

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Issue 32 2019