6 TIPS TO STOP COVID WORRIES RUINING SLEEP!

Globe|June 1, 2020

We're offering this story for free to read so that you can stay updated on the COVID-19 outbreak
6 TIPS TO STOP COVID WORRIES RUINING SLEEP!
IS ANXIETY about COVID-19 keeping you awake at night? Try these six tips to send you off to the Land of Nod!

1: DO SOMETHING RELAXING BEFORE BEDTIME — AND DON’T LOOK AT YOUR PHONE!

Watch TV, read a book, listen to calming music or take a shower or bath.

articleRead

You can read up to 3 premium stories before you subscribe to Magzter GOLD

Log in, if you are already a subscriber

GoldLogo

Get unlimited access to thousands of curated premium stories and 5,000+ magazines

READ THE ENTIRE ISSUE

June 1, 2020