Eating Habits That Suit Your Lifestyles

Yamnish Kaul, CEO, Indian Earth Food, nurtures working professionals with eating habits that suit their lifestyles.

Fit & Fab!

Fitness expert Nawaz Modi Singhania gives you the fastest and most effective way to lose weight.

Happy Feet!

Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.

Sorry...Needn't Be The Hardest Word

Forgiveness is the balm that brings healing and love. Apologise right, suggests Salome Mitter

To Fast Or Not?

Fitness expert Kunal Sharma tells us what to keep in mind while fasting for religious reasons or otherwise.

Show Vulnerability, Not Anger!

...Chill and ask Salome Mitter all your questions on sex. 

The Spiritual Diet

Dr Mickey Mehta shows Avleen K Mokha how to make eating habits more holistic.

fashion forward

ace fashion designer nachiket barve revamps your fashion sense this new year.

gem queen

the journey into the world of gems is always fascinating. bhavana choudhari has a tête-à-tête with nirupa bhatt, managing director for gemological institute of america, who tells her about the stellar institute and the gem industry in india.

shuttle supremos

sumita chakraborty meets olympic winner pv sindhu and her padma bhushan awardee coach pullela gopichand, and comes away impressed!

Man With A...GOAL

Actor-director Farhan Akhtar is on a mission to empower women.

Man With A...CONSCIENCE

Actor Nana Patekar reaches out to the widows of Maharashtra’s farmers.

Sunny Leone On Her Work, Life With Husband Daniel And Taking Bollywood By Storm

I am a ‘savvy’ woman because… ‘‘I am focussed, hard-working and professional. I cannot be bullied. And I voice my opinions by being firm and dignified!” - Sunny Leone.

Stride ON!

Dr Sandeep Adke talks to Riddhi Vyas and Amber Dias about Ilizarov – a treatment that is helping orthopaedic patients find their feet again.

Midlife Crisis? Here is How To Survive It!

...Psychiatrist Dr Kersi Chavda tells Bhavana Choudhari how to take control during this trying period.

Great Lover, Huh?

Salome Mitter speaks for all women as she puts down her list of must-haves in a man. Do rise to the occasion, gentlemen!

Guide To Playing Sports, Eating Right And Getting Fit The Athlete's Way

Kinita Kadakia Patel’s guide to playing sports, eating right and getting fit the athlete’s way.

Love Sex Feelings!

Fun? Frantic? Foolish? Just chill and ask Salome Mitter all your questions on sex.

Be Confident And Express Yourself!

...Chill and ask Salome Mitter all your questions on sex.

Reuniting With Your Ex? Proceed With Caution

Salome Mitter suggests a 5-point plan if you are contemplating getting back with your ex.

Just A Click Away

Dr Ajay Phadke, Founder, ‘Type A Thought’, shows Bhavana Choudhari how digital counselling is an effective tool to boost mental and emotional well-being.

I Believe'

I Believe I am a ‘SAVVY’ Woman because… “I believe in fighting for my rights and do not believe in being taken for granted.” — Sri Reddy

I Believe

It hasn’t been easy being ‘Mary Kom’. Though I still remember all the difficulties and struggles that I have been through, today, I am grateful for the tough life that I had to lead… And yes, at the end of the day, the only thing that helps you stand out is your talent and what you do in the boxing ring…

Ladies, The Court's Waiting For You!

Anju Singh addresses gender disparity in the Indian judiciary.

Hogging Nonstop?

Dr Siddhant Bhargava, Fitness & Nutritional Scientist, Food Darzee, gives you ways to beat emotional eating.

Smooth Swish

Satya Sharma, VP - Beauty, VLCC, shows you ways to keep your skin buttery!

“I Believe I'm A ‘SAVVY' Woman Because….

“I believe inequality of gender and in standing up for myself. My ‘Never Give Up’ attitude has taken me to wonderful places. I am a strong woman today because of my experiences in life…” — Mandana Karimi

The Cougar Alert

What’s the attraction between older women and younger men? Bhavana Choudhari uncovers the reasons behind the growing number of age-gap relationships.

Rainbow On My Plate!

Nutritionist Saanchi Nayak shows harried parents a colourful way to introduce veggies and more to their children.

Sizzle!

Nutritionist Karishma Chawla breaks down every aspect of getting a super fit ‘n’ toned bikini body.