The term “herbal tea” refers to ‘an infusion or tisane of dried herbs, spices, leaves, flowers, fruits, seeds, roots or other plant material that contains no Camellia sinensis’. The origin of herbal tea dates to Ancient Egypt and Ancient China, who have been using tea for its great taste and medicinal properties. Vast varieties of herbal teas are available, all with varying tastes and benefits.
Furthermore, herbal tea is naturally caffeine free as do traditional teas, hence can be a great alternative to daily empty calories and caffeinated beverages, while still providing great aroma along with natural immunity booster properties.
In present prevailing scenario, herbal tea is a blessing from nature to mankind as it gives limitless benefits-from refreshment, relaxation to detoxification and protection against chronic diseases and most importantly it is caloriefree. Following are some general benefits it offers to our body:
IMMUNE SYSTEM:
Showing antibacterial, anti-fungal, anti-inflammatory effects
Fight against infection
Protects and relieves common respiratory ailments
Protects against oxidative damage
INTEGUMENTARY SYSTEM:
Prevents radical damage
Anti-ageing
Maintain flawless skin,
Prevent allergies
RENAL SYSTEM:
Helps in scavenging toxins
Acts as diuretics
Helps to maintain proper kidney health
CIRCULATORY SYSTEM:
Reduces bad cholesterol
Prevents blood clotting
Helps weight loss and reduces obesity
Improves blood pressure
Improves heart functioning
This story is from the November 2020 edition of Food Marketing & Technology - India.
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This story is from the November 2020 edition of Food Marketing & Technology - India.
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