Cochin Herald|May - June 2020
A professional contortionist who advocates mental wellbeing and teaches you that every day in life is a celebration? That’s Yoga with Sanoj for you!
Sanoj’s first tryst with yoga was during a personality development course, the first session of which gave a basic insight to its attendees into the practice. Even though it wasn’t a rigorous training, Sanoj’s interest was piqued. This was a story from over a decade ago and now, he refuses to go a day without yoga and has made it his fulltime career. He teaches several clients yoga on a personal basis, switching his time between Kochi and Varkala.
Before donning the hat of a yoga instructor, he ran a business in Penta Menaka. He then did a Teacher Training Course in an ashram called Pathanjali Pranayoga Vidyapeedom in Kottayam District, under the guidance of E M Gopalakrishna Nair. He did the 1-year program over 4 years ago and has been formally sharing his love for the practice of yoga with his international and celebrity clients.
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May - June 2020