This improves all other relationships in your life too, making you happier and more gratified - all a recipe for longevity. Friends are not always easy people, mind you, but if you build on your social intelligence, you will be able to navigate your friendships to smoother waters and sense greater joy and satisfaction. Here are 5 hacks to better your friendships.
1 ENGAGE
Friendships do not thrive passively. You shouldn't just assume that once a friend, always a bestie. You cannot sit passively on the side of a road and expect that every passerby will become your buddy without you even starting a conversation. Like all relationships, friendships need participative engagement. You need to "see" your friends; they're not invisible entities who simply exist. Many a time we think, "She's my friend, she will understand that I am busy" or that "He's a good friend, he will know that I don't like talking too much." What does your friendship mean to you? In what way do you engage with your friends and "connect" with them?
Some friends meet at the local animal volunteering agency, others connect over dance, while several like meetups to try out new restaurants or art galleries. Or maybe just have a sleepover where you chat up and catch up. Figure their penchants and whether they match yours and try to build an overlap. The connectivity hormone oxytocin is released when you spend good time with someone you care for and it arouses feelings of closeness in living beings. For that, friends need to be physically as well as emotionally present with each other. Friendship isn't about non-stop chatter and gossip, but when you become disengaged, the oxytocin connect gets completely lost. And so does the friendship eventually.
2 EMPATHIZE
هذه القصة مأخوذة من طبعة August 2023 من The Teenager Today.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة August 2023 من The Teenager Today.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Recognizing the Unsung Heroes
International Nurses Day marks the contributions that nurses make to society.
Mary Ann Alexander
Bangalore-based, ultratalented singer-songwriter and committed Gen Z icon, Mary Ann Alexander, is slowly but surely getting her music recognized all over the country and probably overseas as well.
Create A New TOMORROW
As I open my eyes to the gentle rays streaming into my room, I am excited.
Make up Your Career!
Preparing for a career as a makeup artist requires a combination of technical knowledge, hands-on experience, and interpersonal skills.
The Rise to Fame of YASHASVI JAISWAL
Fame is the very first part of his name and he has stood by it. Yashasvi Bhupendra Kumar Jaiswal has come to stay in international cricket and it seems to be on his very own terms.
Don't be a Bonsai Person
People in Japan are fond of keeping plants in their houses. As houses in Japan are relatively smaller, they have developed bonsai plants — miniatures of large plants.
WORKERS UNITE!
The Resilience of International Labour Day
He Battles Against Industrialists
Rohit Prajapati belonged to an affluent family. But the poor background of his mother’s family always moved him.
Sudha Murty
An Inspiration for Generations
Morning Walks
Spreading Joy and Positive Vibes as We Stride