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We faced our HOLIDAY HORRORS
Meet the women who beat their travel phobias - and had the best time ever!
Cure a headache in 3 mins
Ditch that painkiller dose and try these easy fixes for fast relief instead
Giving back, getting fit!
Meet the three women whose fitness routines are motivated by altruism...
DROP A DECADE fitness tips
These smart exercise moves are designed to help you look and feel 10 years younger...
Good hair days, GUARANTEED
Whatever your hair issue, we have the answers, and the products, to help you get salon-worthy locks at home
MEAT without the MOO
Cultivated meat could be heading to a supermarket near you, but would you be happy to tuck in?
EAT TO AVOID DIABETES
Reduce blood-sugar spikes with these tasty low-carb meals
What's your CARB LIMIT?
If you feel sluggish after a plate of pasta and are struggling to stay slim, your genes could be to blame
Fresh & filling SALADS
Delicious, satisfying main meals packed with goodness that will keep you feeling fuller for longer
Find your DIVINE inspiration
It could be time to turn to the stars, the cards or the universe
The art of letting go
Learning to 'move on' might seem impossible at first, but it can leave you happier and healthier
The secret to MIDLIFE MAGIC
Over 50? A life of happiness and fulfilment is waiting for you...
Non-alcoholic HANGOVERS
...and why you might be having them
Time to try TAI CHI
From improving your balance to boosting your immunity, low-impact exercise has lots of unexpected benefits
Animals are our EXERCISE
Meet the women whose beloved pets help them stay healthy and happy
Shiny, happy HAIR
Rhiannon Derbyshire reveals her fail-safe saviours to revive lacklustre locks
EAT TO BEAT JOINT PAIN
Battle body aches with healthy, inflammation-busting meals
Your speedy HOLIDAY SHAPE-UP
Our healthy summer weight-loss plan is packed with flavour and will help you to feel amazing - fast
'SUNSHINE can make me REALLY ILL'
Practising self-care has helped Ginny Roberts, 52, to live confidently with lupus
WHAT HAPPENS WHEN You take medication for depression
From side effects to feeling the benefits, here's what to expect
You can FACE your FEARS
We're told to feel the fear and do it anyway, but that's easier said than done. Rather than dreading it, Debra Waters decided to find ways to embrace it
Lighten THE LOAD
From people-pleasing to decision fatigue, free yourself and make this your happiest holiday season ever
DREAM and it will COME!
The power to change things could be simpler than you think
6 of the best..RESTFUL RETREATS
Whether it's for me-time or we-time, reset your mind, body and soul at one of these reinvigorating sanctuaries
TRIM, TONE & BOOST YOUR MOOD
Going through the menopause? With this easy workout, you'll build your strength and get a handle on hormonal weight gain
Find your PERFECT FOUNDATION
Complexion perfecting bases to suit all skin tones
CURL power
Embrace your natural coils, waves and kinks with this expert-approved guide
What's your DODGY DIET doing?
Feeling bleurgh? It could be down to something you're eating
Meals that HEAL
Eat your way to better health with help from Dr Rupy Aujla, the bestselling food writer behind The Doctor's Kitchen
No-fuss FASTING
Going hours without food might sound daunting, but stick to our simple 16:8 eating plan and you'll see how easy and effective it can be