CATEGORIES

DRESS TO IMPRESS
Men's Fitness UK

DRESS TO IMPRESS

In the latest campaign from Charles Tyrwhitt, rugby player Marcus Smith and cricketer Joe Root are taking the lead and stepping up their offduty game with some sharp summer outfits. From tailored linen to comfy chinos and lightweight blazers, summer just got stylish

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2 mins  |
August 2024
Sleep is crucial for both metabolic health and athletic performance
Men's Fitness UK

Sleep is crucial for both metabolic health and athletic performance

How well, and how long, did you sleep last night? It’s an important question, because in its Sleep Manifesto 2024, The Sleep Charity notes that a whopping 43% of adults sleep less than the NHS-recommended seven to nine hours.

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2 mins  |
August 2024
CARDIO SWEAT
Men's Fitness UK

CARDIO SWEAT

Elevate your aerobic fitness and fast-track fat loss with this cardio workout from the Movement Blueprint founder Harvey Lawton

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1 min  |
August 2024
THE LEARN ROPES
Men's Fitness UK

THE LEARN ROPES

Skipping is more than a throwback. Done right, it offers a number of serious health benefits in Skipping is more than a throwback. Done right, it off ers a number of serious health benefi ts in a budget-friendly and convenient formula that can be done virtually anywhere

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4 mins  |
August 2024
MOUNTAINEERING IS ABOUT THE TENSION BETWEEN HUMAN NATURE AND MOUNTAIN NATURE.IT'S ABOUT THE POSSIBILITY OF DYING
Men's Fitness UK

MOUNTAINEERING IS ABOUT THE TENSION BETWEEN HUMAN NATURE AND MOUNTAIN NATURE.IT'S ABOUT THE POSSIBILITY OF DYING

MF meets mountaineering legend Reinhold Messner

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4 mins  |
August 2024
BUDGET BEATS
Men's Fitness UK

BUDGET BEATS

Apple’s new low-price buds punch well above their price tag

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4 mins  |
August 2024
FITNESS GOALS
Men's Fitness UK

FITNESS GOALS

Teddy Sheringham’s playbook for staying in shape in your fifties

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2 mins  |
August 2024
Summer SIZZLERS
Men's Fitness UK

Summer SIZZLERS

Fuel your summer with these fresh, high-protein recipes

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4 mins  |
August 2024
THE MONT BLANC MONSTER
Men's Fitness UK

THE MONT BLANC MONSTER

The Ultra-Trail du Mont Blanc (UTMB) is among the most challenging and prestigious trail running events in the world. Typically held annually in the last week of August, it circumnavigates the iconic Mont Blanc massif. Covering approximately 106 miles, with a gruelling elevation gain of around 32,800 feet, the race demands exceptional endurance, technical skill, and mental fortitude – as Dominic Bliss witnessed for himself at last year’s event…

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6 mins  |
August 2024
FEEL THE BURN
Men's Fitness UK

FEEL THE BURN

Training for HYROX? This lung-busting workout from HYROX master trainer and Represent 247 athlete Jake Dearden will get you race ready

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2 mins  |
August 2024
KILLER CORE CIRCUIT
Men's Fitness UK

KILLER CORE CIRCUIT

This no-equipment routine challenges your entire core. It starts slow and measured, before more aerobic exercises at the end elevate your heart rate and melt away body fat

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3 mins  |
August 2024
LIFE IN THE FAST LANE
Men's Fitness UK

LIFE IN THE FAST LANE

As Adam Peaty gears up for his attempt to claim a third back-to-back Olympic title this summer, Sam Rider tries to survive his weekly gym routine

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8 mins  |
August 2024
BALANCING ACT
Men's Fitness UK

BALANCING ACT

Incorporate balance training into your routine to sharpen skills, reduce injury risk and boost overall performance

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2 mins  |
July 2024
TIMING IS EVERYTHING
Men's Fitness UK

TIMING IS EVERYTHING

KICKSTART YOUR DAY Seven concrete benefits of working out in the morning

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1 min  |
July 2024
RACK RELIEF
Men's Fitness UK

RACK RELIEF

Unlock strength and flexibility with these targeted mobility stretches for achieving an optimal front rack position

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3 mins  |
July 2024
MAKE WAVES
Men's Fitness UK

MAKE WAVES

Tackle this full-body session from record-breaking swimmer Ben Proud

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2 mins  |
July 2024
LIFT BURN REPEAT
Men's Fitness UK

LIFT BURN REPEAT

Metabolic resistance training (MRT) combines structured circuit training with progressive weights for time-efficient fat loss and muscle growth. World-renowned physique coach Gareth Sapstead has all you need to know

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5 mins  |
July 2024
GOAL DIGGER
Men's Fitness UK

GOAL DIGGER

SELF-DEVELOPMENT GURU NICHOLAS BUNNEY LAYS OUT A GAME PLAN FOR SETTING ROCK-SOLID GOALS AND CHOOSING GENUINE VALUES OVER QUICK FIXES

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5 mins  |
July 2024
HORMONE HARMONY
Men's Fitness UK

HORMONE HARMONY

Life coach David Phillips beat depression and found happiness by hacking his neurochemicals - here's how you can do the same

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7 mins  |
July 2024
HOSTAGE TO HERO
Men's Fitness UK

HOSTAGE TO HERO

Keith Boyd overcame a heart condition, guerrilla warfare and kidnapping to break a 26-year-old running record

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4 mins  |
July 2024
METATATION
Men's Fitness UK

METATATION

Headspace XR is the mindfulness and meditation app for use with Meta Quest virtual reality headsets, but is it mind expanding or mind numbing?

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2 mins  |
July 2024
REACH FOR THE SKY
Men's Fitness UK

REACH FOR THE SKY

Hoka's Skyward X promises that holy grail of running shoes: speed and comfort. But it really shines over moderate-paced miles

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3 mins  |
July 2024
TRAGEDY TO TRIUMPH
Men's Fitness UK

TRAGEDY TO TRIUMPH

Six years after a devastating car accident left him on the brink of life support shutdown, Marlon Laight is a bodybuilding champion on the verge of becoming a personal trainer

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3 mins  |
July 2024
WORTH ITS WEIGHT
Men's Fitness UK

WORTH ITS WEIGHT

Whether you're upgrading your home gym or just starting out with barbell training, the Bulldog Gear Cerakote 20kg 7ft Olympic Barbell deserves your attention

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3 mins  |
July 2024
DOUBLE TROUBLE
Men's Fitness UK

DOUBLE TROUBLE

Get race-ready with this two-part session from HYROX master trainer and Represent 247 athlete

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1 min  |
June 2024
NEED-TO-KNOW NUTRITION
Men's Fitness UK

NEED-TO-KNOW NUTRITION

From sugar intake to gluten intolerance, performance nutritionist Dr Laurent Bannock gives the no-nonsense answers to your food-related questions

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6 mins  |
June 2024
"I DON'T GO CHASING PBS AT MY AGE-THERE'S NO POINT"
Men's Fitness UK

"I DON'T GO CHASING PBS AT MY AGE-THERE'S NO POINT"

England and Harlequins legend Danny Care talks rugby fitness, the power of positivity, and the one session he never wants to do again

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4 mins  |
June 2024
FILL YOUR BOOTS
Men's Fitness UK

FILL YOUR BOOTS

Hyperice's Normatec Lower Legs offer instant relief for sore calves. But with an RRP over £400, are they worth the punt?

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3 mins  |
June 2024
BUILT TO LAST
Men's Fitness UK

BUILT TO LAST

If you're looking for a military-grade bag that can withstand some rough treatment, the KNKG Everyday Tactical Backpack is worth its weight in dynamic durability

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4 mins  |
June 2024
FINGER ON THE PULSE
Men's Fitness UK

FINGER ON THE PULSE

Pulseroll's premium massage gun is a smooth operator but does it do enough to sway Theragun fans?

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3 mins  |
June 2024

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