The Power of Neem: Everyday uses for total wellness

Neem is one of the most versatile plants ever. According to Ayurveda, it is a powerful herb capable of curing various ailments. In fact, there is strong evidence about the herb being used for healing purposes for as long as 4,500 years ago. While Ayurveda makes use of neem leaves mainly for the treatment of ‘vata’-related disorders, there are several other major healing benefits of neem, such as it purifies the blood, removes toxins, treats insect bites and ulcers, prevents damage caused by free radicals in the body, and works well on wounds, burns, infections. and other skin problems. It kills infection-causing bacteria and improves immunity too.

- Bindu Vinodh

With so many health benefits of neem to list out, we have compiled ten best ways you can use neem in your daily life for maintaining overall health and wellness.

As a general tonic for immunity

Neem is great for boosting immunity. The antibacterial and antimicrobial properties of neem can be gained to the fullest when neem leaves are used in the form of tea for boosting your immunity. Just crush a few neem leaves and add it to a glass of warm water and drink. This is a simple way to protect your general health.

As a detoxifier

Being an excellent detoxifier, it stimulates the liver and kidneys for expelling toxins, while also optimizing the body metabolism. Neem leaves can be powdered and mixed with lukewarm water and adding a teaspoon of honey, and consumed. Else, it can be taken in the form of a supplement too, to help the body in getting rid of toxins.

To maintain healthy blood sugar levels