ADELAIDE: No cheat meals, elimination of carbs and addition of caffeine: Suryakumar Yadav has taken the road less travelled to reach the top.
His 360 degree game was achieved owing to systemic planning, and changing the dietary habits was one of his biggest off-field achievements.
Renowned dietitian and sports nutritionist Shweta Bhatia, who worked with the world’s number one T20I batter, gave some fine insights into how meticulously the cricketer planned the work on his body.
“We have been working with him since the past one year. He was looking at improving his overall fitness. I have helped him realign his understanding of sports nutrition,” Bhatia told PTI on Monday.
هذه القصة مأخوذة من طبعة November 08, 2022 من Millennium Post Delhi.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة November 08, 2022 من Millennium Post Delhi.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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