Stacy Zeller
Rather than making New Year’s resolutions, American expat Stacy likes to routinely set fitness goals for herself that she can strive to hit throughout the year. Luckily, she doesn’t struggle much with motivation, as the energy she gets from working out keeps her motivated.
Her training of choice? Full-body, low-impact aqua workouts at The Ripple Club. These interactive, beginner-friendly aqua workouts – which are available in three different group classes and in personal training sessions – see participants pedalling against water resistance on specialised stationary bikes.
هذه القصة مأخوذة من طبعة February 2023 من Expat Living Singapore.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة February 2023 من Expat Living Singapore.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
A Sustainability Journey
Sustainability continues to be a buzzword in the furniture industry and Danish design and lifestyle company Bolia is taking it a big step further by publishing an annual e-book that gives full transparency around every detail of its sustainable credentials. We take a closer look!
Do You Know What You're Breathing?
From air purifiers to mould remediation, there are ways you can help create a healthier home environment for yourself and your family. We asked the team from Initial Hygiene and Rentokil in Singapore about how to breathe better air indoors.
Start the Day Right
Rise and shine! From a trendy neighbourhood café and bistro to a brunch option that lets you still have a lie-in, Singapore's breakfast scene is buzzing. Here are a couple of our favourite tables!
A Magical FOREST
Expat Living's MELANIE LAM heads to a small Japanese island for hiking and forest bathing in an exquisite setting.
Cool & Classy
Chic looks from Silk Walk's different collections that will keep you feeling breezy, whether it's in the Singapore sun or on a tropical holiday.
Ankle Agony!
Our ankles are heavy lifters when it comes to keeping us up and about. So sufferers of ankle osteoarthritis know only too well how debilitating it can be when this joint is affected. Here, consultant orthopaedic surgeon DR KEVIN KOO gives advice on symptoms, causes and treatments to ease this painful condition.
Smiles for Miles!
Early intervention dental care is in demand, and treatment options now go well beyond traditional braces.
Harnessing Art for Therapy & Growth
A look at a non-verbal therapy that helps patients navigate the complexities of trauma and aids in personal development.
Profile: Danielle Van de Velde
Tapping into Singapore's spiritual side.
Walking to Help: The MacRitchie Challenge
Since early 2023, British expat TOM PLATTS has been doing a great job raising money for the Singapore charity Dementia Singapore. What's even more impressive is that he's done it in a healthy, social and fun way!
