Pratyahara The Step that Yogis Jump Over
Yoga and Total Health|August 2022
Mastering the senses is a forgotten skill
Shri Suren Rao
Pratyahara The Step that Yogis Jump Over

By drawing our senses of perception inwards, we are able to experience the control, silence, and quietness of the mind." -BKS Iyengar Since my childhood, stories from the epic Mahabharata, narrated by grandparents, parents, relatives and teachers, written in hundreds of books and aired on national radio and television channels, have intrigued me and they continue to puzzle me, even today.

Of these, the stories of Karna fascinate me the most from a Sadhaka's point of view. To recapitulate, Karna was the spiritual son of Surya (the Sun deity) and princess Kunti (later King Pandu's queen). He was raised by foster parents named Radha and Adhiratha. Adhiratha was a charioteer by profession, working for king Dhritarashtra.

Karna announced himself as a Brahmin and learned archery under the tutelage of the great saint, warrior and teacher, Parashuram. One afternoon, when the teacher was having a nap with his head resting on Karna's thigh, under the shade of a tree in the thick forest, a deadly scorpion crawled up on Karna's leg and stung him. Karna was in acute pain but sat like a statue so that the teacher's sleep was not disturbed.

هذه القصة مأخوذة من طبعة August 2022 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة August 2022 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

المزيد من القصص من YOGA AND TOTAL HEALTH مشاهدة الكل
Ram, The King Without Ambition
Yoga and Total Health

Ram, The King Without Ambition

How hunger and thirst run our lives

time-read
4 mins  |
April 2024
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
Yoga and Total Health

कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)

क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।

time-read
1 min  |
April 2024
सत्य
Yoga and Total Health

सत्य

सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।

time-read
2 mins  |
April 2024
Thoughts on the Gita
Yoga and Total Health

Thoughts on the Gita

The Blessed Lord said

time-read
1 min  |
April 2024
The Yoga Sutras of Patanjali
Yoga and Total Health

The Yoga Sutras of Patanjali

As a result of this, there is a complete mastery over the senses.

time-read
1 min  |
April 2024
The Vagus Nerve
Yoga and Total Health

The Vagus Nerve

Tap into your in-built calming channel

time-read
2 mins  |
April 2024
Trust the Universe
Yoga and Total Health

Trust the Universe

And become one with it

time-read
3 mins  |
April 2024
Guard Against Egotism and Envy
Yoga and Total Health

Guard Against Egotism and Envy

How to keep undesirable qualities at bay

time-read
2 mins  |
April 2024
Read the Manual Then Operate the Machine
Yoga and Total Health

Read the Manual Then Operate the Machine

Achieving balance in today's complex life

time-read
2 mins  |
April 2024
Advancing Holistic Wellbeing through Yoga Education
Yoga and Total Health

Advancing Holistic Wellbeing through Yoga Education

Getting to know shvarapranidhana

time-read
3 mins  |
April 2024