Suffering from run-ruining respiratory issues like asthma, bronchitis or seasonal congestion? There’s a spa fix you might come across in your search for solutions: salt. Yep, those pretty pink caves you’ve seen on Instagram with walls and blocks of salt may offer a treatment known as halotherapy – a practice that involves sitting in a cool, salt-filled room to improve your health. Proponents claim it brings big benefits like relief from breathing difficulties, healing for various skin conditions and total relaxation. Truth is, some perks actually have some science behind them – and others you may want to take with, er, a pinch of salt (had to!).
Salt rooms clear up lungs and sinuses.
SORT OF.
هذه القصة مأخوذة من طبعة January - February 2023 من Women's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January - February 2023 من Women's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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