CANSA EDUCATES ON RIGHTS OF WOMEN TO CANCER SCREENING
Muscle and Fitness Hers South Africa|February 2024
The Cancer Association of South Africa (CANSA) supports the National Department of Health's efforts to prioritise awareness of breast and cervical cancer and to educate women with knowledge of symptoms, screening opportunities and lowering cancer risk.
CANSA EDUCATES ON RIGHTS OF WOMEN TO CANCER SCREENING

In August, in line with its 365-Day Health Challenge, CANSA encourages women to get screened and to proactively share this on every available platform, including social media encouraging and challenging other women to get screened.

Breast cancer is the most common among South African women with a lifetime risk of 1 in 27, according to the 2014 National Cancer Registry (NCR). Cervical cancer is the leading cause of cancer deaths and the second most commonly diagnosed cancer (excluding basal cell carcinoma) amongst women. The estimated life-time risk among all women in South Africa is 1:42.

Research has shown that a limited knowledge of symptoms, as well as misconceptions, stigma and shame around cancer and screening, especially cervical cancer, cause delays in women going for screening or seeking appropriate care.

Gerda Strauss, CANSA's Head of Service Delivery emphasises the importance of screening and early detection, "We urge women to get to know what is normal for their bodies, so that when they do a monthly breast self-examination (BSE), they may detect any changes, signs and symptoms of breast cancer. Get to know the warning signs and symptoms. We're excited to share an educational video that shows women how to perform a BSE, it's available on our website and social media platforms from 9 August."

هذه القصة مأخوذة من طبعة February 2024 من Muscle and Fitness Hers South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة February 2024 من Muscle and Fitness Hers South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

المزيد من القصص من MUSCLE AND FITNESS HERS SOUTH AFRICA مشاهدة الكل
PULLING OFF THE PISTOL
Muscle and Fitness Hers South Africa

PULLING OFF THE PISTOL

Go deep with this single-leg squat that challenges your balance, strength, flexibility, and control

time-read
1 min  |
Muscle and Fitness Hers April 2024
GET A JUMP-START
Muscle and Fitness Hers South Africa

GET A JUMP-START

Fire off more than 150 calories in 15 minutes with a combo of rope jumping and full-body conditioning moves

time-read
1 min  |
Muscle and Fitness Hers April 2024
Becoming FIT AND FABULOUS JALA SUE
Muscle and Fitness Hers South Africa

Becoming FIT AND FABULOUS JALA SUE

You may not believe what we’re about to tell you, but it’s 100 percent true. This month’s cover model, #HustleBootyTempTats supermodel Jala Sue, is 44 years old.

time-read
2 mins  |
Muscle and Fitness Hers April 2024
TRENDING FOODS
Muscle and Fitness Hers South Africa

TRENDING FOODS

WHAT NEW BITES are people Googling now? Kansas City, MO-based nutritionist Mitzi Dulan shares the skinny on some of the hottest health foods and whether you should add them to your diet.

time-read
1 min  |
Muscle and Fitness Hers April 2024
"I WAS TOLD THAT EXERCISE COULD KILL ME."
Muscle and Fitness Hers South Africa

"I WAS TOLD THAT EXERCISE COULD KILL ME."

Even a life-threatening heart disease hasn't kept Mauri Reyene Peterson from pursuing her dream of becoming a personal trainer and bikini competitor

time-read
2 mins  |
Muscle and Fitness Hers April 2024
WRISTY BUSINESS
Muscle and Fitness Hers South Africa

WRISTY BUSINESS

Keeping your wrists strong and flexible will go a long way towards helping you get the most out of your workouts

time-read
2 mins  |
Muscle and Fitness Hers April 2024
Fit Life
Muscle and Fitness Hers South Africa

Fit Life

Busy much? Hers has your #fitlife formula - from sleek urban coats and athleticinspired footwear to glowing skin tips and quick beauty fixes for any parties you'll be attending. And for extra inspiration through the hustle and bustle, go backstage with groundbreaking USN Ambassador Alrieta De Wet to see how this superhero does it all.

time-read
1 min  |
Muscle and Fitness Hers April 2024
keeping her edge
Muscle and Fitness Hers South Africa

keeping her edge

FROM FULL-TIME MOTHER TO FITNESS MODEL- SHE TRULY IS AN INSPIRATION TO ALL WOMAN.

time-read
2 mins  |
Muscle and Fitness Hers April 2024
RUDI PRETORIUS
Muscle and Fitness Hers South Africa

RUDI PRETORIUS

The Biogen Ambassador and competitive fitness model talks counting calories, being judged, training on chest day and motorcycles.

time-read
1 min  |
Muscle and Fitness Hers April 2024
MONIQUE LOPES
Muscle and Fitness Hers South Africa

MONIQUE LOPES

The 4 X Karate World Champion, and NABBA Fitness Bikini competitor dishes on her training, the Monique Fit Movement and her close-knit family.

time-read
1 min  |
Muscle and Fitness Hers April 2024