A good running watch is a powerful tool. The coaching elements can help fine-tune your training, measure your performance and progress, and boost motivation. Even the cheaper options now cover the basics, with reliable GPS, wristbased heart rate tracking and loads of training, coaching and recovery insights to help you hit any goal. Whatever your ambitions, here are the best running watches you can buy right now.
What makes a good watch?
The best running watches get the basics right, with accurate heart rate, fast satellite link-up and reliable GPS tracking for pace and distance. Along with good runtime GPS battery life, these are the non-negotiables. The good news: you can now find these essential features in even the cheapest running watches.
A good running watch boasts a bright, clear, crisp screen that’s easy to read in all light conditions, particularly on the move. There’s a big trend for AMOLED screens, with all the major brands, Polar, Suunto and Garmin, adding these Apple-esque super-sharp displays to their mid-to-premium watches. However, you might find you sacrifice longer battery life for such visual pleasures.
Customisation of your mid-run stats and post-run watch faces is also very handy. And the best watches offer zippy interfaces responsive controls and touchscreen. You don’t want to be jabbing at unreactive buttons when you’re trying to take your splits.
When it comes to training insights, the best watches now track a huge array of metrics and offer up a broad sweep of feedback. That ranges from post-run training effect, the build-up of fatigue and recovery time recommendations, to heart rate variability, blood oxygen levels, daily stress, sleep and even ECG.
هذه القصة مأخوذة من طبعة March 2024 من Men's Fitness UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2024 من Men's Fitness UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
FULL STRETCH
Limber up for improved lifting performance with these targeted stretches
FIGHT FAT WITH CLEVER CARDIO
Cardiovascular exercise is in some ways the simplest form of fitness there is just jump ona bike, lace up your shoes or dive in and away you go. But if you want to use cardio as an effective fat loss tool, there’s a little more you need to know. Let us show you how to make the most of your sessions to maximise the burn
COOK UP A STORM
Unlock your inner chef with advice from some of the world's foremost food experts
Under the INFLUENCE
New research suggests social media has a negative impact on body image. So how can you navigate your feeds without comparing yourself to an unrealistic ideal?
SEE THE LIGHT
Red light therapy promises accelerated recovery and has become a key tool for | professional athletes looking to get back into action as soon as possible. But is it too good to be true?
TOP DRAWER
Whether you’re looking for long-sleeve warmth for colder winter runs or a lightweight tee that keeps you cool and dry during hot summer sessions, a few high-quality running tops are essential items in your kit bag
OFF-ROAD Runners
If you’re tackling a lot of off-road running, your regular roadies aren’t going to cut it. We recruited pro run-tester Kieran Alger to put the latest selection of trail shoes through their paces here are his favourites
ON CHARGE
The Fitbit Charge 6 steps into the fitness arena with new features and a sleek design, but does it meet the high expectations set by its predecessors?
FEET FIRST
Build an injury-proof body with advice from biomechanics consultant Travis Allan, who’s yorked with Olympians and elite sportsmen
"Don't be ashamed of your emotions.They are all part of being human"
Special Forces operative turned SAS: Who Dares Wins mainstay Jason Fox's guide to building mental and physical resilience