BE BALANCED: "Eating a healthy, balanced diet may reduce your risk of dementia," says the U.K.'s Alzheimer's Society. "By eating a balanced diet you are more likely to get all the nutrients you need for your brain to stay healthy." Evidence shows that a diet rich in fish, fruit, vegetables and cereals, and low in red meat and sugar, could help reduce risk factors.
هذه القصة مأخوذة من طبعة September 19, 2022 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 19, 2022 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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