Time To Make Spring Resolutions!

Spring is in the air – and there’s no better time to make a change for the better…

As many as 80% of New Year resolutions fail by February – which just shows that vowing to transform your life at the darkest time of year is a daft idea!

“It’s much easier to follow through plans in springtime,” says TV life coach Dawn Breslin. “The energy of springtime awakens our inner motivation and activates feelings of optimism and hope.”

So put those failed New Year resolutions behind you and set yourself a set of spring resolutions – positive changes to make you smile!

I'm Going To Embrace The Outside World

By spending as much time outside as possible, you’ll find you’re taking more exercise, whether that’s by walking, cycling or taking up a new hobby. Anyone for tennis?

Being in the great outdoors is also very good for mental health. Being surrounded by spring colours helps relieve stress – and the joy of watching your garden burst back into life is guaranteed to make you feel happier!

I'm Going To Save For A Special Treat

Saving money is far easier if you have a very good reason for readjusting your spending.