Recently, I saw a poster with the words, “When was the last time you did something for the very first time?” These words, with their profound message, jolted me into some serious thinking.
They made me realize that most of the time, I had been cramming my days, months and years with things that were mostly repetitive, without pausing to bring in something new. Not only that, I was so caught up in the mundane routine that I had become oblivious to the fresh things that crept into my day as the seasons changed.
I had dulled my senses so much that they became oblivious to the sense-luscious beauty that existed all around me. Thus, I failed to nourish all my five senses to:
• Notice the laburnum tree across the road bursting into those iridescent yellow flowers till someone pointed it out to me;
• Pause to take a deep breath of the refreshing smell of the wet earth when the first rain hit the soil during a scorching summer day;
• Enjoy the song of a wandering cuckoo perched hidden in the neighborhood tree;
• Walk barefoot over the lush green lawn in the nearby park I strolled into some evenings;
• Relish the taste of the breakfast I gulped down many a day before rushing out.
هذه القصة مأخوذة من طبعة September 2021 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 2021 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana