Give Vinegar A Shot
Women's Health South Africa|August 2018

There’s nothing more on trend than a dose of the current wellness tonic: whether it’s cactus water, turmeric lattes, kombucha or now... Vinegar? Kate Wills finds out if it leaves more than just a sour taste.

Kate Wills
Give Vinegar A Shot

For some years, inside the pristine store cupboards of those who exude “my body is a temple” vibes, there has stood a bottle that takes pride of place. At first glance, you might think it betrays frequent secret forays into fish-and chip-Friday territory, but apple-cider vinegar – ACV to those in the know – has not only graduated from a back-of-cupboard basic into everyday health-food fave, it’s also relocated from salad leaves to shot glass.

As wellness trends go, drinking vinegar seems a little difficult to stomach. But the idea of it as a digestive tonic has graduated from insider trick to mainstream bandwagon. Ever the early adopter, Victoria Beckham banks her two tablespoons first thing, singer Fergie prefers downing a shot and Katy Perry credits her ACV habit for never having had to cancel a live performance. Now, you know those people who lap up trends like they’re a cat going to town on a bowl of milk? Well, that’s me. I’m such a junkie for injectable vitamins that liquid chlorophyll is the only green juice I bother with – I even brew my own kombucha, for goodness sake. So during a week when I felt particularly run-down, I decided to give ACV a go. I mean, it has the word cider in it, how bad could it really be?

هذه القصة مأخوذة من طبعة August 2018 من Women's Health South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة August 2018 من Women's Health South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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