Break The Cycle
Men's Health South Africa|January 2018

He Only Learnt How to Ride a Bike 10 Years Ago. Now, Nicholas Dlamini Is Part of Dimension Data’s World Tour Team, and Ready to Realise His Dream of Repping Sa in the Olympics and Riding in the Tour De France. 
 

Jazz Kuschke
Break The Cycle

The twisty mountain passes of the Alps are ahead; a far cry from his home in Capricorn Park near Muizenberg, Cape Town. And yet, that is exactly where Nicholas Dlamini’s bicycle took him, when in June 2017 he won the King of the Mountains category at the under-23 Giro d’Italia – a first for an African.

If it’s his bike that got him there, it’s his passion, unwavering dedication and pro-class work ethic that is going to take him further. Perhaps all the way to the greatest stage in road cycling: the Tour de France. In August 2017, the 22-year-old took another huge pedal stroke toward that goal, when he made the step up from the Dimension Data Continental team (a feeder programme of sorts) to join the likes of Mark Cavendish, Daniel Teklehaimanot and Edvald Boasson Hagen on Team Dimension Data for Qhubeka’s World Tour outfit.

Dlamini was recently back in South Africa for Dimension Data’s annual training camp, and spent some time at home. The informal settlement of Capricorn Park is your typical big-city fringe community, struggling with the usual socio-economic problems: drugs and crime, low education levels, and alcohol abuse. It was here, as a 12-year-old, that Dlamini first got into cycling – thanks to a friend, Vuyisa Mgolombane, who persuaded him to join a small cycling club. There he cultivated his love for riding a bike, and realised it could take him somewhere – not only in the physical sense, but emotionally and financially as well.

South African ultra-trail legend Ryan Sandes remembers that 12-year-old. “Nic came to one of the first JAG Foundation Trail Running Camps I hosted,” Sandes explains. “Straight away you could see this kid was talented. I mean, just a natural athlete; but also, so determined to succeed,” he says.

هذه القصة مأخوذة من طبعة January 2018 من Men's Health South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2018 من Men's Health South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

المزيد من القصص من MEN'S HEALTH SOUTH AFRICA مشاهدة الكل
INSTANT PROGRESS THE 28-DAY PULLUP PLAN
Men's Health South Africa

INSTANT PROGRESS THE 28-DAY PULLUP PLAN

JUST 10 MINUTES A DAY FOR A MONTH CAN PUSH YOU FROM PULLUP ZERO TO YOUR FIRST GREAT REPS.

time-read
4 mins  |
January - February 2024
THE MH INTERVIEW STARTER MUSCLE
Men's Health South Africa

THE MH INTERVIEW STARTER MUSCLE

THE FIRST STEPS ON A NEW FITNESS JOURNEY ARE OFTEN THE TOUGHEST. BUT WITH A FEW TWEAKS TO YOUR THINKING, PT AND PART-OWNER OF MOTLEY CREW CROSSFIT TYRON HATCH WILL SHOW YOU HOW TO STRIDE TOWARDS THE LOFTIEST GOALS.

time-read
3 mins  |
January - February 2024
15 SMART WAYS TO GET AHEAD IN LIFE (BY DOING LITTLE THINGS BETTER)
Men's Health South Africa

15 SMART WAYS TO GET AHEAD IN LIFE (BY DOING LITTLE THINGS BETTER)

Self-improvement needn't be a slog. You can make gains-both marginal and meaningful-simply by approaching your day-to-day tasks with a little extra know-how. We raided the MH archives to compile these truly life-enhancing tips from our expert contributors. It's time to level up.

time-read
9 mins  |
January - February 2024
LOVE & LIKES
Men's Health South Africa

LOVE & LIKES

WHEN DOES SOCIAL-MEDIA FLIRTING BECOME CHEATING? LET’S TALK IT OUT.

time-read
5 mins  |
January - February 2024
FORCE OF NATURE
Men's Health South Africa

FORCE OF NATURE

THE SAS SOLDIER TURNED TV SURVIVALIST HAS MADE OUTDOOR ADVENTURE HIS BUSINESS. BUT WHAT LESSONS DO HIS METHODS HOLD IN OUR INCREASINGLY URBANISED AND ONLINE WORLD?

time-read
4 mins  |
January - February 2024
COLOGNE BUT WITH
Men's Health South Africa

COLOGNE BUT WITH

YOU BUY COLOGNE TO STAND OUT. SO WHY NOT REALLY STAND OUT? THESE BOLDER SPRITZES SMELL AWESOME AND LAST LONGER, WHICH MEANS YOU CAN USE LESS. OUR PICKS LEVEL UP IN INTENSITY AS YOU MOVE ALONG THE SPECTRUM.

time-read
1 min  |
January - February 2024
THE BEGINNER'S GUIDE TO RUNNING LAPS AROUND THE ECONOMY
Men's Health South Africa

THE BEGINNER'S GUIDE TO RUNNING LAPS AROUND THE ECONOMY

CATCHING UP WHEN INFLATION IS ALWAYS OUT TO SET A NEW PB CAN FEEL IMPOSSIBLE. PUT THESE 11 EXPERT-APPROVED LESSONS INTO ACTION TO DUCK AND WEAVE AROUND YOUR MONEY WOES

time-read
6 mins  |
January - February 2024
WHY 30-MINUTE WORKOUTS WILL WORK FOR YOU
Men's Health South Africa

WHY 30-MINUTE WORKOUTS WILL WORK FOR YOU

LESS IS MORE WHEN IT COMES TO EXERCISING FOR FITNESS, STRENGTH AND HEALTH.

time-read
10+ mins  |
January - February 2024
UNFREEZE YOUR MIND
Men's Health South Africa

UNFREEZE YOUR MIND

ALL MY LIFE, I THOUGHT I WAS A COWARD. THEN I DISCOVERED THAT THE REAL NAME FOR WHAT I'D BEEN FEELING WAS ANXIETY- AND I WAS IN GOOD COMPANY.

time-read
4 mins  |
January - February 2024
DARK PLACES
Men's Health South Africa

DARK PLACES

For any surfer, taking on the monster waves at Nazaré in Portugal is a death-defying risk. For Matt Formston, there's another consideration: he's blind.

time-read
10+ mins  |
January - February 2024