This Game of Thrones Star is the Strongest Man On TV
Men's Health UK|May 2016

Hafthór Björnsson is the third-strongest human on the planet. But you will most likely know him as ‘The Mountain’ from Game of Thrones, the fearsome behemoth who grabbed the world’s attention in his mighty hands and crushed it. Men’s Health spoke to the herculean father of one at his home in Reykjavik after his morning gym session. But before we start, a little legend…

Jamie Millar
This Game of Thrones Star is the Strongest Man On TV

TO CALL IT MERELY A LOG – NEARLY 10M LONG, WEIGHING 650KG – IS LIKE CALLING A GIANT REDWOOD A TREE

Technically accurate, sure, but not quite doing it justice. Like a giant redwood, the record for carrying this monstrosity has stood for 1000 years. Legend has it that, after 50 men helped him get the log in place, the holder, fabled Viking Orm Storulfsson, managed three steps. On the third step, his back broke.

To call Hafthór Björnsson – over 2m tall and 185kg – just a ‘man’ doesn’t quite do him justice, either. But stood there, the mountainous Icelander looks like an ant beneath a matchstick. He screams to the assembled onlookers – to the gods, to himself – and grasps the thick ropes that bind the log. 

Slowly, almost imperceptibly, the log rises from the scaff old, as a pressure that could grind most vertebrae into dust transfers to Björnsson’s spine. He takes three steps. He feels like his back is going to break. Nevertheless, he takes a fourth step. And then a fifth. All at once, Björnsson releases his grasp and effortlessly vaults the scaffold with an athleticism that belies his frame, crying “history” over and over again at the top of his lungs.

He has taken his indelible place in the strongman sagas. But his eternal spot in the dining hall of Valhalla, alongside the Norse god-king Odin and those fallen Viking warriors deemed worthy of honour, will for now remain unfilled.

In the meantime, Björnsson’s stomach must be sated with a kilogram of steak, and the histories updated. This being February 2015 and not 1015, chief among those is Instagram. “Nothing Can Stop Me!!” he posts alongside a picture of him tearing his T-shirt in two like a bearded, anaemic Incredible Hulk. “Nothing Can Break Me!!”

BRUTE FORCE

هذه القصة مأخوذة من طبعة May 2016 من Men's Health UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May 2016 من Men's Health UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

المزيد من القصص من MEN'S HEALTH UK مشاهدة الكل
Every Question You Ever Had About Really Eating Well
Men's Health UK

Every Question You Ever Had About Really Eating Well

Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely that

time-read
10+ mins  |
June 2019
The False Prophets Of Wellness
Men's Health UK

The False Prophets Of Wellness

Muscle, fat loss, wisdom… Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?

time-read
2 mins  |
June 2019
The Brexit Diet
Men's Health UK

The Brexit Diet

Whether you voted Leave or Remain, the EU has transformed the way we eat – and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.

time-read
8 mins  |
April 2019
Stamina? It's As Easy As Pie
Men's Health UK

Stamina? It's As Easy As Pie

Don’t flake on post-workout pastry. Pie and mash is your new performance enhancer

time-read
1 min  |
July 2018
The Trip Treatment
Men's Health UK

The Trip Treatment

Once the poison of the counterculture, psychedelic drugs are gaining credibility as a powerful, viable mental health tool that could transform the way we understand ourselves. Are you ready to turn on, tune in and dose up?

time-read
10+ mins  |
July 2018
Men's Health UK

The Gastropub​ Nutrition Plan

New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli

time-read
2 mins  |
April 2018
Your Detox Doner Card
Men's Health UK

Your Detox Doner Card

 The vilified sat fat in your kebab is actually the antidote to offset booze’s impact on your liver. How convenient

time-read
1 min  |
April 2018
Reach For The Stars
Men's Health UK

Reach For The Stars

He has crossed the Atlantic, from Peckham to Hollywood, carrying multiple blockbusters on his newly broad shoulders. But while John Boyega’s star is in the ascendant, his feet remain firmly on the ground – thanks to a few fundamental life lessons learned along the way. Take note and look up.

time-read
10 mins  |
April 2018
One Word Answer #43
Men's Health UK

One Word Answer #43

As tedious as they might have seemed at the time, most of the lessons our parents taught us as kids were worthy of adherence. Sit up straight at the table; look people in the eye when you thank them; try not to spit at strangers – even as an adult, these are values to live by.

time-read
1 min  |
April 2018
Men's Health UK

Son Of A Gun

For most men, joining the family business is the easier option. Not so for Scott Eastwood, a man whose father might just be the most iconic Hollywood hard man ever. But while he is, in many ways, a chip off the old block, the firebrand’s son has his own life well figured out

time-read
10+ mins  |
May 2017